LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion, diced
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  • 1 clove garlic
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  • 16 oz fat free low sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound chicken breasts, skinles...
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  • ⅓ cup flour
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  • 3 tablespoon cornstarch
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  • ⅛ teaspoon cayenne pepper
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 Mission® Life Balance® Whole W...
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  • 1 cup Mission® Guacamole Flavore...
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  • 1 lb Skinless Boneless chicken B...
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  • 3 tbsp Cayenne Pepper Hot Sauce
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  • Non-Stick Cooking Spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons corn starch
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  • 1/4 cup flour (I used whole wheat)
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  • 1/2 teaspoon garlic powder
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  • pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound chicken tenders
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  • 1 cup shredded romaine lettuce
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons hot pepper sauce,...
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  • 2 tablespoons nonfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup finely chopped cooked chic...
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  • 1/4 cup finely chopped celery
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  • 1/4 cup shredded carrot
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  • 1 Tbsp. cayenne pepper sauce
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  • 2 (10-in.) burrito size whole wh...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 stick of margarine
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  • 1/4 tsp celery salt
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  • 1/4 tsp red pepper seasoning
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  • 1/4 tsp chili powder
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 3 tablespoons Frank's® RedHot® O...
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  • 1 1/2 cups shredded Cheddar chee...
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  • 8 (8-inch) flour tortillas, warmed
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/4 cup cayenne pepper sauce for...
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  • 8 taco shells
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  • 1 cup thinly sliced lettuce
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  • 1/4 cup reduced fat or regular p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz Boneless Skinless chicken...
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    +
  • 1 Celery Stalk
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    +
  • 1/2 Onion (Diced)
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  • 1 Clove Garlic
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  • 16 0z Fat Free chicken Broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons hot pepper sauce
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  • 3 tablespoons white vinegar
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  • 1/4 teaspoon cayenne
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  • 1 pound chicken
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound chicken tenders
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  • 2 tablespoons hot pepper sauce,...
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  • 1/4 cup crumbled blue cheese
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  • 1 large tomato, diced
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup cayenne pepper sauce , f...
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  • 8 flour tortillas
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  • 1/3 cup celery , chopped
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  • 2 tablespoons fresh cilantro , c...
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  • 1 cup lettuce , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all