• 7 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 20 chicken wings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 lbs chicken wings, tips discar...
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  • salt and pepper
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  • 6 tbsp (1/3 cup) butter
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  • ½ cup hot sauce, such as Franks...
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  • ½ tsp cayenne pepper (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 tbsp. unsalted butter
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  • 1 12-oz. bottle Frank's RedHot O...
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  • Carrots and celery, cut into 3"...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp organic salted butter
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  • 5 oz bottle organic hot sauce (s...
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  • ½ tsp your favorite hot sauce
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  • 2½ Tbsp organic distilled vinegar
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  • ½ tsp organic cayenne pepper powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, cut into...
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  • 1 tablespoon baking powder
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  • 1 tablespoon kosher salt
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  • 8 tablespoons (1 stick) unsalted...
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  • 1 cup Frank's RedHot Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, cut into...
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  • 1 tbsp baking powder
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  • 1 tbsp kosher salt
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  • 8 tbsp (1 stick) unsalted butter
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  • 1 cup Franks RedHot Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. Dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups carrot sticks
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  • 6 tablespoons cornmeal
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  • Spicy Blue Cheese Dip
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  • 2 tablespoons canola oil, divided
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  • 6 tablespoons whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 20 chicken wings
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain rice vinegar (not...
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  • 6 tablespoons sugar
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    +
  • 1/3 cup Frank's RedHot Original...
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    +
  • 1 teaspoon soy sauce
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  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 x 8-oz package cream cheese, s...
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  • 1/2 cup blue cheese salad dressing
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  • 1/2 cup Frank’s RedHot Buffalo W...
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    +
  • 1/2 cup crumbled blue cheese or...
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    +
  • 2 x 9.75-oz cans Swanson Premium...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 20 chicken wings
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    +
  • 5 teaspoons cayenne pepper
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    +
  • 1/2 cup hot pepper sauce, such a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup blue cheese , dip (optio...
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  • 3 celery ribs , sliced in length...
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  • 1/3 cup butter , melted (if NOT...
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    +
  • 2 1/2 lbs chicken wings
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  • 1/2 cucumber , sliced (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups shredded cooked chicken,...
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  • 1 cup FRANK'S® REDHOT® Buffalo W...
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  • 2 pkg. (8 oz. each) cream cheese
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  • 1 cup ranch salad dressing
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  • 1 cup shredded Mexican cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup hot pepper sauce (such a...
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  • 1/2 cup cold unsalted butter
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    +
  • 1 1/2 tablespoons white vinegar
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 mama mary's prepared pizza crust
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  • 6 tablespoons franks redhot buff...
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  • 1/2 sweet onion , minced
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    +
  • 1 (2 1/4 ounce) can black olives...
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    +
  • 8 ounces mozzarella cheese , grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb steak (boneless flank, top...
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  • cheese , shredded (optional)
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  • 8 (8 inch) flour tortillas or co...
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  • 3/4 cup chili sauce or salsa
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  • 3 tablespoons taco seasoning mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 cloves garlic, chopped
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  • 1 tablespoon ground paprika
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  • 1 tablespoon extra-virgin olive oil
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  • 2 (15 ounce) cans tomato sauce
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  • 1 (15 ounce) can crushed tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup high-fiber bran cereal t...
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  • 1 ounce fat-free BBQ-flavored po...
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    +
  • Dash onion powder
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    +
  • Dash garlic powder
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    +
  • Dash cayenne pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 ounces hot pepper sauce (I us...
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    +
  • 1 cup vegetable shortening (use...
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    +
  • 4 lbs chicken wings (after trimm...
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    +
  • 8 tablespoons butter
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    +
  • cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon cayenne pepper
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    +
  • 2 cups of frank's redhot hot sau...
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    +
  • Wesson Oil (for frying)
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    +
  • 5 lbs of separated chicken wings...
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    +
  • 4 tablespoons black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup crumbled blue cheese or...
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    +
  • assorted fresh vegetables or cra...
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    +
  • 1/2 cup frank's redhot buffalo w...
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    +
  • 1 (8 ounce) package cream cheese...
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    +
  • 1/2 cup bleu cheese salad dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup frank's redhot buffalo w...
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    +
  • 1/2 cup bleu cheese salad dressi...
    -
    +
  • 2 (9 3/4 ounce) cans swanson pre...
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    +
  • assorted fresh vegetables or cra...
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    +
  • 1/2 cup crumbled blue cheese or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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