• 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 5 oz chicken-breast tenders
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  • 1 tsp canola oil
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  • 1 tbsp cayenne-pepper sauce
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  • 2-3 celery sticks, cut into 4- o...
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  • 1/4 cup low-fat blue-cheese dres...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil divided
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  • 2 cups celery sticks
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  • 6 tablespoons cornmeal
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  • 2 cups peeled carrot sticks
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  • 2 pounds chicken tenders
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 cups carrot sticks
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  • 6 tablespoons cornmeal
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    +
  • Spicy Blue Cheese Dip
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  • 2 tablespoons canola oil, divided
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  • 6 tablespoons whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound chicken tenders
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  • salt
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    +
  • ground black pepper
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  • 1/3 cup prepared Buffalo wing sauce
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  • 4 ribs celery, cut into sticks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup ranch dressing
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  • 1 package McCormick® Original Bu...
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  • 1/4 cup plain dry bread crumbs
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  • 2 pounds chicken tenders or bone...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 pound chicken tenders
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  • salt
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    +
  • ground black pepper
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  • 1/3 cup prepared Buffalo wing sauce
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    +
  • 4 ribs celery, cut into sticks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 package (14 oz) uncooked chick...
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  • 1/2 cup Buffalo wing sauce
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  • 1 cup Progresso® plain panko cri...
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  • 1/2 cup blue cheese dressing
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  • 1/4 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs
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  • 2 tablespoons Buffalo wing sauce
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  • 2 cups soft bread crumbs (about...
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  • 2 tablespoons parsley flakes
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil divided
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    +
  • 2 cups celery sticks
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    +
  • 6 tablespoons cornmeal
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 2 pounds chicken tenders
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2/3 cup reduced-fat sour cream
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  • 2/3 cup crumbled blue cheese
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  • 1 tablespoon distilled white vin...
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  • 1/4 teaspoon cayenne pepper
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  • 3 tablespoons nonfat buttermilk,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 6 tablespoons cornmeal
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    +
  • 3 tablespoons hot pepper sauce
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  • 2 lbs chicken tenders
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    +
  • 3 tablespoons white vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 pound chicken tenders
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  • 1 cup lowfat ranch or lowfat blu...
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  • 1 (2.25-ounce) package seasoned...
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  • 1 cup buffalo wing sauce
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  • 1 tablespoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups shredded mozzarella cheese
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  • 1 cup celery, diced (2 stalks)
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  • 1 pound chicken tenders, cut int...
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  • 1 (13.8-ounce) can refrigerated...
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  • 1 cup blue cheese dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound chicken tenders, cut int...
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  • 1/3 cup buffalo wing sauce
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  • 30 bite-sized pieces celery (abo...
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  • 30 grape tomatoes
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  • Blue cheese dressing, for serving
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • wheat thins crackers
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  • 6 ounces blue cheese , crumbles
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  • 1-2 celery ribs , minced
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  • 12 ounces cream cheese
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  • 7-8 pre-cooked breaded chicken t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • vegetable oil
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    +
  • 1 lb chicken tenders
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    +
  • 1 1/2 cups buffalo wing sauce
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  • 1/2 cup flour
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  • 1/3 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 (13 7/8 ounce) can refrigerate...
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  • 2 cups shredded mozzarella cheese
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  • 1 small red onion , sliced thin
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  • 1 lb chicken tenders, cut into s...
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  • 1 cup buffalo wing sauce (use le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all