LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 x chicken breasts , about a pound
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  • 2 tbs hot sauce
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  • 2 x salt and pepper
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  • 1 tbs oil
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  • 1 head romaine lettuce , cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. red potatoes, cut into bit...
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  • 1/2 cup Hellmann's or Best Foods...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped celery
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  • 1 lb. cut-up cooked chicken (abo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cups cut-up cooked chicken*
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1 (12-in.) prebaked whole wheat...
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  • 3 cups mixed salad greens
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  • 1 large carrot, shredded (about...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. red potatoes, cut into bit...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 cup peeled and chopped cucumber
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  • 1/2 cup Hellmann’s® or Best Food...
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. chicken tenders, cut cross...
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  • 1 pkt. SHAKE ‘N BAKE Crispy Buff...
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  • 1 pkg. (10 oz.) torn salad greens
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  • 2 stalks celery, diagonally sliced
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  • 2 carrots, peeled, diagonally sl...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 2/3 cup KRAFT Tangy Tomato Bacon...
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  • 1 lb. boneless skinless chicken...
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  • 1 bag (10 oz.) torn salad greens
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  • 1/2 cup sliced celery
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  • 1/2 cup ATHENOS Crumbled Blue Ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 Tbsp. plus 1 tsp. hot pepper s...
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  • 1 pkg. (10 oz.) torn salad greens
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  • 2 stalks celery, sliced
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  • 2 carrots, peeled, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup LAND O LAKES® Sour Cream
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  • 1/2 cup crumbled blue cheese
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  • 1/4 cup mayonnaise
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  • 1/4 cup milk
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 hearts romaine lettuce, chopped
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  • 1 cup shredded carrots, availabl...
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  • 2 ribs celery with greens, chopped
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  • 1/2 cup ranch dressing
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  • 1/2 cup blue cheese crumbles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 lb. chicken breast, cut into s...
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  • 1/2 tsp. salt
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  • 1 Tbsp. butter
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  • 2 Tbsp. hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon salad seasoning mix...
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  • 2 heads romaine lettuce, chopped
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  • 3 large skinless, boneless chick...
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  • 1/4 cup crumbled blue cheese
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  • 1/4 cup Louisiana-style hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup ranch dressing
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  • 2 celery ribs , chopped
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  • 2 romaine lettuce hearts , chopped
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  • salt and black pepper
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  • 1/4 cup hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons hot paprika or m...
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  • 2 tablespoons olive oil
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  • 4 teaspoons cayenne pepper sauce
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  • 6 cups shredded romaine lettuce
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  • 1 1/2 lbs boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • sliced mushrooms
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  • Optional Salad ingredients
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  • Salad
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  • 2 teaspoons canola oil
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  • 2 green onions , green part only...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 24 (about 1 1/2 cups) refrigerat...
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  • 24 pieces (about 1 inch) celery
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  • 2 tablespoons olive or vegetable...
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  • 1 teaspoon red pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons unsalted butter, m...
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  • 1/2 cup hot sauce
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  • 2 large skinless, boneless chick...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup crumbled blue cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup lowfat buttermilk
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  • 1/3 cup crumbled blue cheese
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  • 1/4 cup plain fat-free yogurt
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  • 2 tablespoons cayenne pepper hot...
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  • 1/2 cup Blue Cheese Dressing, re...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup ranch dressing
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  • Salt and black pepper
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  • 1/4 cup hot sauce
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  • 2 ribs celery with greens, chopped
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  • 2 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 julliened onion
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  • 1 (16 ounce) bottle sweet baby r...
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  • 16 ounces hidden valley ranch sa...
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  • 1 (8 ounce) package flour tortil...
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  • 8 breaded chicken nuggets, strip...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup sliced red onion
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  • 1/3 cup hot sauce
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  • 1 head iceberg lettuce , cut in...
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  • 1/4 cup pork rinds, ground
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  • 1/2 cup blue cheese dressing, se...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 small head green cabbage, sh...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup crumbled blue cheese
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  • 1/2 cup vegetable oil
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all