• 8 Ingredients
  • 1 cup whole wheat flour
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  • 2.25 cups bread flour
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  • 1.25 tsp salt
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  • .75 Tbsp yeast
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  • 1/4 cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 head garlic
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  • 1/2 Tbsp olive oil
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  • 1 lb. pasta shells
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  • 15 oz. ricotta cheese
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  • 1/4 cup grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsp all-purpose flour
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  • 2 tsp unsweetened cocoa powder
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  • 2 tsp sugar
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  • 1/4 tsp baking powder
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  • a pinch salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • one 10 oz. bag corn tortilla chips
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  • 1 lb. ground beef
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  • 1 can refried beans
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  • 1 packet taco seasoning
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  • one 8oz. bag shredded lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 8 oz. cream cheese or neufchatel
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  • 8 oz. imitation lobster or crab
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  • 1 large egg
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  • 1/2 bunch green onions
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  • 1 pkg (42) wonton wrappers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 8 oz. fresh mushrooms
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  • 1/2 tsp minced garlic
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  • as needed non-stick spray
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  • 1 (10 oz.) box frozen spinach
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  • 4 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. (2 cups) red lentils
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  • 1 clove garlic
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  • 1/2 tsp salt
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  • 1/2 tsp turmeric
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  • 1 (15 oz.) can light coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz. dry fettuccine
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  • 16 oz. frozen broccoli florets
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  • 1 clove garlic
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  • 4 Tbsp butter
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  • 4 Tbsp all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tsp dry active yeast
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  • 1 tsp sugar
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  • 1/2 cup water
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  • 2.5-3 cups flour
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  • 1/2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 medium yellow onion, diced
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  • 2 Tbsp olive oil
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  • 1 cup long grain rice
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  • 2 cups chicken broth
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  • one 14 oz. bag frozen broccoli f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15 oz.) can black beans**
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  • 1 cup frozen corn kernels
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  • 1/2 small red onion
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  • 1 clove garlic
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  • 1/4 bunch fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3.5 lbs. Boston Butt or Pork Sho...
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  • 1 oz. (approx 3 Tbsp) coffee beans
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  • 1/2 cup brown sugar
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  • 1/2 Tbsp cayenne pepper
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  • 1/2 Tbsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 (4 lbs.) chicken thighs
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  • 1/3 cup honey
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  • 1 Tbsp cider vinegar
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  • 1 Tbsp chili powder
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  • 1/2 Tbsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. lasagna noodles
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  • 15 oz. ricotta
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  • 1 cup shredded mozzarella
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  • 1/4 cup grated parmesan
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  • 1 lg. egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 oz. pasta (any shape)
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  • 1 lb. smoked sausage
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  • 1 medium green bell pepper
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  • 1 medium red bell pepper
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  • 1/2 medium red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz. plain greek yogurt
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  • 1 medium fresh lemon
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  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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  • 1.25 lb. ground turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • about 4 cups all-purpose flour
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  • 2 tsp salt
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  • 1/4 tsp instant yeast
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  • 1/3 recipe pizza dough (see above)
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  • 1 bunch kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 oz. mozzarella cheese
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  • 1.25 oz. (approx. 16 slices) pep...
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  • 1 large egg
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  • 1/2 cup all purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lg. (1.25 lbs) chicken breasts
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  • 1/2 cup plain yogurt
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  • 1 Tbsp minced garlic
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  • 1 Tbsp lemon juice
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  • 1/2 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large chicken breasts
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  • 1/4 cup balsamic vinegar
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  • 1/2 Tbsp olive oil
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  • 1/4 tsp minced garlic
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  • a pinch salt & pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14.5 oz. box penne pasta
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  • 1 9oz. bag baby spinach
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  • 1 oz. sun dried tomatoes
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  • 3 cups 2% milk
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  • 3 Tbsp butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups Roasted Poblano and Sweet...
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  • 4 fajita size flour tortillas
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    +
  • one 10 oz. can enchilada sauce
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  • 1 cup shredded cheddar
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups uncooked short grain rice...
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  • 2 Tbsp rice vinegar
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  • 2 Tbsp white sugar
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  • 1 tsp salt
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    +
  • 8 oz. imitation crab
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lb. ground pork
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    +
  • 1 small head green cabbage
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    +
  • 1/2 tsp salt
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    +
  • 2 Tbsp vegetable oil
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    +
  • 1 inch fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium yellow onion
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    +
  • 3 cloves garlic
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  • 1/2 lb. carrots
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    +
  • 1/2 bunch celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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