• 9 Ingredients
  • 16 oz. dry fettuccine
    -
    +
  • 16 oz. frozen broccoli florets
    -
    +
  • 1 clove garlic
    -
    +
  • 4 Tbsp butter
    -
    +
  • 4 Tbsp all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head garlic
    -
    +
  • 1/2 Tbsp olive oil
    -
    +
  • 1 lb. pasta shells
    -
    +
  • 15 oz. ricotta cheese
    -
    +
  • 1/4 cup grated parmesan
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. lasagna noodles
    -
    +
  • 15 oz. ricotta
    -
    +
  • 1 cup shredded mozzarella
    -
    +
  • 1/4 cup grated parmesan
    -
    +
  • 1 lg. egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz. (1/2 lb.) angel hair pasta
    -
    +
  • 4 cloves minced garlic
    -
    +
  • 1/2 bunch green onions
    -
    +
  • 4 Tbsp butter
    -
    +
  • 2 tsp soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 4 cloves garlic
    -
    +
  • 1.25 lb. Italian sausage
    -
    +
  • 1/2 cup red wine (optional)
    -
    +
  • 3 oz. tomato paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz. bow tie pasta
    -
    +
  • 5 oz. can chunk light tuna in water
    -
    +
  • 1 medium lemon, juiced
    -
    +
  • 1/2 cup diced onion (yellow, pur...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 oz. pasta (any shape)
    -
    +
  • 1 lb. smoked sausage
    -
    +
  • 1 medium green bell pepper
    -
    +
  • 1 medium red bell pepper
    -
    +
  • 1/2 medium red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb. ziti or another tubular pasta
    -
    +
  • 15 oz. ricotta
    -
    +
  • 1.5 cups (divided) shredded mozz...
    -
    +
  • 1/2 cup grated parmesan
    -
    +
  • 1 large egg
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14.5 oz. box penne pasta
    -
    +
  • 1 9oz. bag baby spinach
    -
    +
  • 1 oz. sun dried tomatoes
    -
    +
  • 3 cups 2% milk
    -
    +
  • 3 Tbsp butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 lb. ground beef
    -
    +
  • 1 packet taco seasoning
    -
    +
  • 1 packet ranch dressing mix
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 small yellow onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 lb. Italian Sausage
    -
    +
  • 1 (6 oz.) can tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz. pasta, any shape
    -
    +
  • 1 cup frozen peas
    -
    +
  • 15 oz. ricotta cheese
    -
    +
  • 1 Tbsp butter
    -
    +
  • 1 med. lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1/2 med. onion
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 lb. mushrooms
    -
    +
  • 2 Tbsp all purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large yellow squash
    -
    +
  • 1 large zucchini
    -
    +
  • 1 medium red onion
    -
    +
  • 1 medium red bell pepper
    -
    +
  • 1 medium green bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. frozen chopped spinach
    -
    +
  • 1 (13.75 oz) can artichoke heart...
    -
    +
  • 15 oz. ricotta cheese
    -
    +
  • 2 cups shredded mozzarella
    -
    +
  • 1/3 cup grated parmesan
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.25 cups milk
    -
    +
  • 2 cups (1/2 lb.) dry macaroni
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • 3/4 tsp salt
    -
    +
  • 1 tsp dijon mustard (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
    -
    +
  • 5 cloves garlic
    -
    +
  • 1 med. zucchini
    -
    +
  • 1 med. yellow squash
    -
    +
  • 1 med. green bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz. linguine
    -
    +
  • 1 pint cherry or grape tomatoes
    -
    +
  • 1 can (15 oz.) white beans (cann...
    -
    +
  • 6 cups (1 bunch) baby spinach
    -
    +
  • 16 oz. shredded parmesan
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch fresh kale
    -
    +
  • 8 oz. thin spaghetti or bowtie p...
    -
    +
  • 1/2 onion
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. linguine
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp butter
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1 medium onion
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 medium bell peppers
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. pasta (your preference)
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 small yellow onion
    -
    +
  • 4 cloves garlic
    -
    +
  • 3 filets anchovies
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 oz. bow tie pasta
    -
    +
  • 2 medium roma tomatoes
    -
    +
  • 1 medium summer squash
    -
    +
  • 1 medium zucchini
    -
    +
  • 1 medium broccoli crown
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. macaroni
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 medium onion
    -
    +
  • 8 oz. button mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 14.5 oz. box penne pasta
    -
    +
  • 1 (10 oz.) jar basil pesto
    -
    +
  • 2 cups shredded mozzarella
    -
    +
  • 1 pint grape tomatoes
    -
    +
  • 6 oz. applewood smoked bacon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all