• 16 Ingredients
  • 7 oz. plain greek yogurt
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    +
  • 1 medium fresh lemon
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  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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  • 1.25 lb. ground turkey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lg. (1.25 lbs) chicken breasts
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  • 1/2 cup plain yogurt
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  • 1 Tbsp minced garlic
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  • 1 Tbsp lemon juice
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    +
  • 1/2 tsp cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp chili powder
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    +
  • 1 tsp smoked paprika
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    +
  • 1 tsp cumin
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    +
  • 1/4 tsp cayenne pepper
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    +
  • 1/2 tsp oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 lb. ground beef
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    +
  • 1 medium onion
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    +
  • 4 cloves garlic
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    +
  • 2 medium bell peppers
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    +
  • 1/2 cup red wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 petite baguette
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    +
  • 8 oz. pizza sauce (from a jar)
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    +
  • 1 cup shredded mozzarella
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    +
  • 2 oz. pepperoni
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    +
  • to taste dried basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (28 oz.) can diced or crushed...
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  • 1 (8 oz.) can tomato sauce
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    +
  • 2 cloves garlic
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    +
  • 2 Tbsp olive oil
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    +
  • 1/2 Tbsp dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 (8 inch) flour tortillas
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  • 1 lb. frozen chopped spinach
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    +
  • 1 small red onion
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    +
  • 1/2 (12 oz.) jar roasted red pep...
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  • 1/3 (9.5 oz) jar kalamata olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium yellow onion
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    +
  • 1 Tbsp minced garlic
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    +
  • 1/2 lb. carrots, sliced
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    +
  • 1/2 bunch celery, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 med yellow onion
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    +
  • 3 stalks celery
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    +
  • 4 med carrots
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    +
  • 4 cloves garlic
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    +
  • 2 med smoked ham hocks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 2 cloves garlic
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    +
  • 1 bunch kale
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    +
  • 1 (13.5 oz) can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 oz. bow tie pasta
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  • 2 medium roma tomatoes
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    +
  • 1 medium summer squash
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    +
  • 1 medium zucchini
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    +
  • 1 medium broccoli crown
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • two 28 oz. cans crushed tomatoes
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    +
  • 1 medium onion
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    +
  • 4 cloves garlic
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    +
  • 3 Tbsp olive oil
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    +
  • 1/6 oz. can tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 small yellow onion
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    +
  • 4 cloves garlic
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    +
  • 1 (28 oz.) can tomato sauce
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    +
  • 1 (28 oz.) can crushed or diced...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups long grain rice
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    +
  • 1 lb. 31/40 count raw shrimp
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    +
  • 4 Tbsp butter
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tsp dried rosemary
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1.25 lbs. sweet Italian Sausage
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    +
  • 1 medium yellow onion
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    +
  • 1/2 lb. carrots
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    +
  • 1/2 bunch celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 cups dry white rice
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    +
  • 1 tsp salt
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    +
  • 1/2 Tbsp chili powder
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    +
  • 1 large zucchini
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    +
  • 1 medium red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 lbs. boneless beef shoulder roast
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    +
  • 2 Tbsp chili powder
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    +
  • 1 Tbsp cumin
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    +
  • 1 tsp oregano
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    +
  • 1/4 tsp crushed red pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium eggplants
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    +
  • 1 medium yellow onion
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    +
  • 1 whole bulb fresh garlic
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    +
  • 6 roma tomatoes
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. carrots
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    +
  • 1/2 med. red onion
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    +
  • 1 med jalapeno
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    +
  • 1 cup water
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    +
  • 2 cups white vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lg (1.25 lb) eggplant
    -
    +
  • 1/4 lb thinly sliced prosciutto
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    +
  • 15 oz. ricotta
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    +
  • 1/2 cup shredded Italian cheese...
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    +
  • 1 tsp Italian seasoning blend
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine lettuce
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    +
  • 1/2 loaf focaccia
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    +
  • 4 medium roma tomatoes
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    +
  • 1 medium cucumber
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    +
  • 1/2 medium red onion
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (15 oz.) cans chickpeas
    -
    +
  • 1 small red onion
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    +
  • 2 cloves fresh garlic
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    +
  • 1/2 bunch flat leaf parsley
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    +
  • 1/4 cup grated parmesan
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium zucchini squash
    -
    +
  • 2 medium yellow summer squash
    -
    +
  • 1 tsp dried basil
    -
    +
  • 1 tsp dried oregano
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-15 oz.) can butter or othe...
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    +
  • 1/4 bunch fresh parsley
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 tsp lemon juice
    -
    +
  • 1/2 tsp minced garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14.5 oz. box thin spaghetti
    -
    +
  • 1 lb. lean ground beef
    -
    +
  • 26 oz. jar marinara sauce
    -
    +
  • 1/2 yellow onion
    -
    +
  • 1/2 tsp dried basil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all