• 8 Ingredients
  • 1 head garlic
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  • 1/2 Tbsp olive oil
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    +
  • 1 lb. pasta shells
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  • 15 oz. ricotta cheese
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    +
  • 1/4 cup grated parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 medium yellow onion, diced
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    +
  • 2 Tbsp olive oil
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    +
  • 1 cup long grain rice
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    +
  • 2 cups chicken broth
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    +
  • one 14 oz. bag frozen broccoli f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14.5 oz. box penne pasta
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    +
  • 1 9oz. bag baby spinach
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    +
  • 1 oz. sun dried tomatoes
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    +
  • 3 cups 2% milk
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    +
  • 3 Tbsp butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 lb. ground beef
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    +
  • 1 packet taco seasoning
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    +
  • 1 packet ranch dressing mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thin cut pork chops
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    +
  • 2 Tbsp olive oil
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    +
  • 1/2 cup apricot preserves
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    +
  • 2 Tbsp dijon mustard
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    +
  • 2 Tbsp apple cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • about 4 cups all-purpose flour
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    +
  • 2 tsp salt
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    +
  • 1/4 tsp instant yeast
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    +
  • 1/3 recipe pizza dough (see above)
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    +
  • 1 bunch kale
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large chicken breasts
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/2 Tbsp olive oil
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    +
  • 1/4 tsp minced garlic
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    +
  • a pinch salt & pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head cauliflower
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  • 2 Tbsp olive oil
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    +
  • 1/4 cup + 2 Tbsp grated parmesan
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    +
  • 1/2 Tbsp minced garlic
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    +
  • 1/2 bunch fresh parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large yellow squash
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    +
  • 1 large zucchini
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    +
  • 1 medium red onion
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    +
  • 1 medium red bell pepper
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    +
  • 1 medium green bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium yellow onion
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    +
  • 3 cloves garlic
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    +
  • 1/2 lb. carrots
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    +
  • 1/2 bunch celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 2 cloves garlic
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    +
  • 1 medium yellow onion
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    +
  • 1.5 lb. ground beef
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    +
  • 2 cups black beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 inches french bread
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    +
  • 1 medium roma tomato
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    +
  • 1 oz. fresh mozzarella
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    +
  • 4-5 large basil leaves
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    +
  • 2 Tbsp balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb. ziti or another tubular pasta
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    +
  • 15 oz. ricotta
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    +
  • 1.5 cups (divided) shredded mozz...
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    +
  • 1/2 cup grated parmesan
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    +
  • 1 large egg
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4.40 lbs. chicken leg quarters
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    +
  • 1 bottle BBQ sauce
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    +
  • 2 Tbsp olive oil
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch kale
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    +
  • 3 Tbsp tahini
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    +
  • 1 Tbsp olive oil
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    +
  • 1 tsp honey
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (28 oz.) can diced or crushed...
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    +
  • 1 (8 oz.) can tomato sauce
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    +
  • 2 cloves garlic
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    +
  • 2 Tbsp olive oil
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    +
  • 1/2 Tbsp dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. ground beef
    -
    +
  • one 1.25 lb. package mild italia...
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    +
  • 1/2 medium yellow onion
    -
    +
  • 2 cloves fresh garlic
    -
    +
  • 6 Tbsp, divided olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 4 cloves garlic
    -
    +
  • 1.25 lb. Italian sausage
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    +
  • 1/2 cup red wine (optional)
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    +
  • 3 oz. tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium (1.5 lbs) chicken breasts
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    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 clove garlic
    -
    +
  • 2 Tbsp olive oil (divided)
    -
    +
  • to taste salt & pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
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    +
  • 5 cloves garlic
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    +
  • 1 med. zucchini
    -
    +
  • 1 med. yellow squash
    -
    +
  • 1 med. green bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Tbps olive oil
    -
    +
  • 1 tsp minced garlic
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    +
  • 1 bunch kale
    -
    +
  • 1 medium tomato
    -
    +
  • 2 oz. feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.5 lbs. red potatoes
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    +
  • 1/4 cup parsley, chopped
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    +
  • 2 Tbsp olive oil
    -
    +
  • 1/2 cup grated parmesan
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 loaf french bread (approx. 16"...
    -
    +
  • 4 Tbsp (1/2 stick) butter
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/4 cup fresh parsley, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 medium zucchini
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • to taste salt & pepper
    -
    +
  • 1/4 tsp red pepper flakes
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2.5 lbs. red skinned potatoes
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 2 cloves garlic, minced
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    +
  • 2 Tbsp olive oil
    -
    +
  • 2 tsp dried rosemary
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all