• 8 Ingredients
  • 12 oz. bow tie pasta
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  • 5 oz. can chunk light tuna in water
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  • 1 medium lemon, juiced
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  • 1/2 cup diced onion (yellow, pur...
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  • 1/2 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 lg. chicken breasts
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  • 1 cup mayonnaise
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  • 1/3 cup honey
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  • 1/4 cup mustard (any variety)
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  • 1/4 tsp garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. salmon filet
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  • 1/4 cup soy sauce
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  • 2 Tbsp. water
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  • 1/2 Tbsp. toasted sesame oil
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  • 1 inch fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup plain yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 8 large hard boiled eggs
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  • 1/3 cup mayonnaise
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  • 2 Tbsp lemon juice
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  • 1 Tbsp dijon mustard
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  • 1-1.5 tsp fresh or dried herbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 cups black beans
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  • 1/4 med red onion
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  • 1 clove garlic
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  • 1/4 bunch fresh parsley
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  • 1 Tbsp sriracha
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3.5 lbs small red potatoes
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  • 8 oz. light sour cream
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  • 1/2 cup light mayonnaise
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  • 1/4 bunch fresh parsley, chopped
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  • 1/4 bunch green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/4 medium red onion
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  • 2 ribs celery
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  • 1/3 cup light mayonnaise
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  • about 30 dashes hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 cup low fat buttermilk
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  • 1/2 tsp garlic powder
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  • 1/2 tsp salt
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  • to taste fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 medium (1.5 lbs) chicken breas...
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  • a pinch salt & pepper
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  • 1/2 tsp ground ginger (optional)
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  • 2 stalks celery
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  • 2-3 whole green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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  • 1 medium red onion
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  • 1 bunch parsley
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  • 8 pack hamburger buns
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  • 1 large tomato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup fat free plain yogurt
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  • 1/4 cup dill pickle slices
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  • 1 Tbsp dijon mustard
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  • 1/2 Tbsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 (5 oz.) cans chunk light tuna...
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  • 3 stalks celery
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  • 3 whole green onions
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  • 1/4 cup chopped walnuts
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  • 1 med lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lg loaf french or po boy bread
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  • 1 lb. hot sausage
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  • 1/2 head romaine lettuce
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  • 1 lg. tomato
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  • 36 slices dill pickle
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 large chicken breast halves
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  • 2 small (3/4 lb.) apples
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  • 1/2 medium red onion
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  • 1/4 cup dried cranberries
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  • 1/3 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup buttermilk
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • 1 medium avocado
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  • 1/3 bunch parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs. yukon gold potatoes
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  • 1 tsp. salt
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  • 2 large hard boiled eggs (see st...
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  • 3/4 cup light mayonnaise
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  • 2 sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 thick cut pork chops
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  • 1 lb. collard greens
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  • 1 whole smoked ham hock
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  • 3 lbs. yukon gold potatoes
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  • 3/4 cup mayonnaise
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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