• 15 Ingredients
  • 12 oz. pasta (any shape)
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  • 1 lb. smoked sausage
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  • 1 medium green bell pepper
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  • 1 medium red bell pepper
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  • 1/2 medium red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head cauliflower
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  • 2 Tbsp olive oil
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  • 1/4 cup + 2 Tbsp grated parmesan
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  • 1/2 Tbsp minced garlic
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  • 1/2 bunch fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large yellow squash
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  • 1 large zucchini
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  • 1 medium red onion
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  • 1 medium red bell pepper
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  • 1 medium green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. ground beef
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  • one 1.25 lb. package mild italia...
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  • 1/2 medium yellow onion
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  • 2 cloves fresh garlic
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  • 6 Tbsp, divided olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 10 (8 inch) flour tortillas
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  • 1 lb. frozen chopped spinach
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  • 1 small red onion
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  • 1/2 (12 oz.) jar roasted red pep...
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  • 1/3 (9.5 oz) jar kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 loaf french bread (approx. 16"...
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  • 4 Tbsp (1/2 stick) butter
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  • 2 Tbsp olive oil
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  • 3 cloves garlic
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  • 1/4 cup fresh parsley, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium yellow onion
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  • 1 Tbsp minced garlic
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  • 1/2 lb. carrots, sliced
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  • 1/2 bunch celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 cups black beans
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  • 1/4 med red onion
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  • 1 clove garlic
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  • 1/4 bunch fresh parsley
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    +
  • 1 Tbsp sriracha
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 lbs. russet potatoes
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  • 2 Tbsp. olive oil
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  • 1/4 tsp garlic powder
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  • 1/2 tsp salt
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  • hand full fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 11 lb. whole turkey
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  • 1 oval aluminum roasting pan
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    +
  • 3 sprigs fresh thyme
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  • 3 sprigs fresh rosemary
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    +
  • 4-5 leaves fresh sage
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1/2 med. onion
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    +
  • 3 cloves garlic
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    +
  • 1 lb. mushrooms
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    +
  • 2 Tbsp all purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 lbs. carrots
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  • 2 Tbsp olive oil
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    +
  • 1/3 bunch fresh parsley
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • to taste salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (3 lb.) butternut squash
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    +
  • 4 Tbsp olive oil (divided)
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    +
  • 1 tsp dried sage
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  • 1 lb. pasta (orecchiette)
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    +
  • 1/2 bunch fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3.5 lbs small red potatoes
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    +
  • 8 oz. light sour cream
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  • 1/2 cup light mayonnaise
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  • 1/4 bunch fresh parsley, chopped
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    +
  • 1/4 bunch green onions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 3-4 med (1/2 lb) carrots
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    +
  • 3 stalks (1/3 bunch) celery
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    +
  • 4 cloves garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup light mayonnaise
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    +
  • 1/2 cup low fat buttermilk
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    +
  • 1/2 tsp garlic powder
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    +
  • 1/2 tsp salt
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    +
  • to taste fresh cracked pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. pasta (any shape)
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 Tbsp (4 cloves) minced garlic
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    +
  • 1/2 tsp crushed red pepper
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  • 1/2 bunch fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (12-15 oz.) can butter or othe...
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  • 1/4 bunch fresh parsley
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  • 1 Tbsp olive oil
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    +
  • 1 tsp lemon juice
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  • 1/2 tsp minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 (3 oz.) tilapia fillets
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    +
  • 1/4 bunch fresh parsley
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    +
  • 1 med lemon
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    +
  • 1 clove garlic
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    +
  • 1 Tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded zucchini (2 smal...
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  • 1/2 tsp minced garlic (1 small c...
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  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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    +
  • 1 handful fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. bacon
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    +
  • 1/2 bunch celery
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    +
  • 2 medium apples
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    +
  • 1 medium yellow onion
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    +
  • 1/2 tsp minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 med turnip
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    +
  • 4 med (1/2 lb.) carrots
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    +
  • 1 med onion
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    +
  • 1 tsp minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb. (5 pieces) chicken thighs
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    +
  • 1 med yellow onion
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    +
  • 4 cloves garlic
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    +
  • 2 Tbsp olive oil
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    +
  • to taste salt & pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium onion
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    +
  • 1/2 Tbsp minced garlic
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    +
  • 4-5 anchovy filets
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    +
  • 1 (28 oz.) can diced or crushed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 Tbsp olive oil
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    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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    +
  • 1 med. eggplant
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    +
  • 1 med. yellow bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all