• 10 Ingredients
  • 8 oz. fresh mushrooms
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  • 1/2 tsp minced garlic
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  • as needed non-stick spray
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  • 1 (10 oz.) box frozen spinach
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  • 4 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head garlic
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  • 1/2 Tbsp olive oil
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  • 1 lb. pasta shells
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  • 15 oz. ricotta cheese
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  • 1/4 cup grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • one 10 oz. bag corn tortilla chips
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  • 1 lb. ground beef
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  • 1 can refried beans
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  • 1 packet taco seasoning
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  • one 8oz. bag shredded lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 8 oz. cream cheese or neufchatel
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  • 8 oz. imitation lobster or crab
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  • 1 large egg
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  • 1/2 bunch green onions
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  • 1 pkg (42) wonton wrappers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium yellow onion, diced
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  • 2 Tbsp olive oil
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  • 1 cup long grain rice
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  • 2 cups chicken broth
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  • one 14 oz. bag frozen broccoli f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 16 oz. dry fettuccine
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  • 16 oz. frozen broccoli florets
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  • 1 clove garlic
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  • 4 Tbsp butter
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  • 4 Tbsp all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 (15 oz.) can black beans**
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  • 1 cup frozen corn kernels
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  • 1/2 small red onion
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  • 1 clove garlic
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  • 1/4 bunch fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 head cauliflower
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  • 2 Tbsp olive oil
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  • 1/4 cup + 2 Tbsp grated parmesan
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  • 1/2 Tbsp minced garlic
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  • 1/2 bunch fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (1 stick) butter, softened
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  • 1 cup granulated sugar
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  • 1 large egg
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  • 1 tsp vanilla
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  • 1 cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. lasagna noodles
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  • 15 oz. ricotta
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  • 1 cup shredded mozzarella
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  • 1/4 cup grated parmesan
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  • 1 lg. egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cups Roasted Poblano and Sweet...
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  • 4 fajita size flour tortillas
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  • one 10 oz. can enchilada sauce
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  • 1 cup shredded cheddar
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz. plain greek yogurt
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  • 1 medium fresh lemon
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  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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  • 1.25 lb. ground turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 oz. mozzarella cheese
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  • 1.25 oz. (approx. 16 slices) pep...
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  • 1 large egg
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  • 1/2 cup all purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • about 4 cups all-purpose flour
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  • 2 tsp salt
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  • 1/4 tsp instant yeast
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  • 1/3 recipe pizza dough (see above)
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  • 1 bunch kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbps olive oil
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  • 1 tsp minced garlic
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  • 1 bunch kale
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  • 1 medium tomato
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  • 2 oz. feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.5 lbs. red potatoes
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  • 1/4 cup parsley, chopped
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  • 2 Tbsp olive oil
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  • 1/2 cup grated parmesan
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  • 1/2 tsp garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large chicken breasts
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  • 1/4 cup balsamic vinegar
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  • 1/2 Tbsp olive oil
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  • 1/4 tsp minced garlic
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  • a pinch salt & pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14.5 oz. box penne pasta
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  • 1 9oz. bag baby spinach
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  • 1 oz. sun dried tomatoes
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  • 3 cups 2% milk
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  • 3 Tbsp butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 12 inch pizza crusts
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  • .75 lb. chicken breast
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  • 2 cups shredded mozzarella and c...
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  • 1/2 bottle (1 cup) BBQ sauce
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  • 1/2 small red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tortilla (6", 8" or 10" diamet...
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  • 1 large egg
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  • 1/4 cup creamed spinach
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  • 2 Tbsp shredded cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 inches french bread
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  • 1 medium roma tomato
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  • 1 oz. fresh mozzarella
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  • 4-5 large basil leaves
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  • 2 Tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2.25 cups milk
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  • 2 cups (1/2 lb.) dry macaroni
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  • 1 cup shredded cheddar cheese
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  • 3/4 tsp salt
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  • 1 tsp dijon mustard (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 lb. ziti or another tubular pasta
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  • 15 oz. ricotta
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  • 1.5 cups (divided) shredded mozz...
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  • 1/2 cup grated parmesan
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  • 1 large egg
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
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  • 2 cloves garlic
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  • 1 medium yellow onion
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  • 1.5 lb. ground beef
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  • 2 cups black beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 petite baguette
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  • 8 oz. pizza sauce (from a jar)
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  • 1 cup shredded mozzarella
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  • 2 oz. pepperoni
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  • to taste dried basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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