LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion
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  • 2 stalks celery
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  • 2 medium carrots
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  • 1 Tbsp minced garlic
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  • 3 lbs. potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 12 oz. pasta (any shape)
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    +
  • 1 lb. smoked sausage
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    +
  • 1 medium green bell pepper
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  • 1 medium red bell pepper
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    +
  • 1/2 medium red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium yellow onion
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    +
  • 3 cloves garlic
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    +
  • 1/2 lb. carrots
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    +
  • 1/2 bunch celery
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 2 cloves garlic
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    +
  • 1 cup (2-4 stalks) celery
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    +
  • 1 cup (2-4 whole) carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups dry red lentils
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    +
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 3 stalks celery
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    +
  • 4 cloves garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium yellow onion
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    +
  • 1 Tbsp minced garlic
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    +
  • 1/2 lb. carrots, sliced
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    +
  • 1/2 bunch celery, sliced
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 med yellow onion
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    +
  • 3 stalks celery
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    +
  • 4 med carrots
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    +
  • 4 cloves garlic
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    +
  • 2 med smoked ham hocks
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 11 lb. whole turkey
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    +
  • 1 oval aluminum roasting pan
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    +
  • 3 sprigs fresh thyme
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  • 3 sprigs fresh rosemary
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    +
  • 4-5 leaves fresh sage
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1.25 lbs. sweet Italian Sausage
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    +
  • 1 medium yellow onion
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    +
  • 1/2 lb. carrots
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    +
  • 1/2 bunch celery
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3.5 lbs small red potatoes
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    +
  • 8 oz. light sour cream
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/4 bunch fresh parsley, chopped
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    +
  • 1/4 bunch green onions, chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/4 medium red onion
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    +
  • 2 ribs celery
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    +
  • 1/3 cup light mayonnaise
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    +
  • about 30 dashes hot sauce
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 2 cloves garlic
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    +
  • 1 small yellow onion
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    +
  • 2-3 stalks celery
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    +
  • 1 split skinless, bone-in chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium onion
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    +
  • 3-4 med (1/2 lb) carrots
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    +
  • 3 stalks (1/3 bunch) celery
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    +
  • 4 cloves garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 medium (1.5 lbs) chicken breas...
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  • a pinch salt & pepper
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    +
  • 1/2 tsp ground ginger (optional)
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    +
  • 2 stalks celery
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    +
  • 2-3 whole green onions
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 1 lb. cooked chicken
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    +
  • 1 lb. smoked sausage
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    +
  • 4 cloves garlic
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    +
  • 12 oz. seasoning mix (onion, bel...
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    +
  • 2 cups long grain rice
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 4 thick cut pork chops
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    +
  • 1 lb. collard greens
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    +
  • 1 whole smoked ham hock
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    +
  • 3 lbs. yukon gold potatoes
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    +
  • 3/4 cup mayonnaise
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 boxes stuffing mix
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    +
  • 2 medium golden delicious apples
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    +
  • 3 stalks celery
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    +
  • 1 medium yellow onion
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    +
  • 4 Tbsp butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 3 (5 oz.) cans chunk light tuna...
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  • 3 stalks celery
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    +
  • 3 whole green onions
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1 med lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 lbs. yukon gold potatoes
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    +
  • 1 tsp. salt
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    +
  • 2 large hard boiled eggs (see st...
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    +
  • 3/4 cup light mayonnaise
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    +
  • 2 sliced green onions
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 med (2 lbs) butternut squash
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    +
  • 2 Tbsp olive oil
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    +
  • 1 tsp dried sage, divided
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    +
  • 2 Tbsp butter
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    +
  • 1.5 cups (12 oz.) seasoning mix...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 med. onion
    -
    +
  • 3 stalks celery
    -
    +
  • 2 medium carrots
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 3 stalks celery
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    +
  • 4 med carrots
    -
    +
  • 1 med onion
    -
    +
  • 3 cloves garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. Italian sausage
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    +
  • 1 medium onion
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    +
  • 3 med. (1/2 lb.) carrots
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    +
  • 4 stalks (1/2 bunch) celery
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    +
  • 2 cloves garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 oz. bacon
    -
    +
  • 1/2 bunch celery
    -
    +
  • 2 medium apples
    -
    +
  • 1 medium yellow onion
    -
    +
  • 1/2 tsp minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb. kidney beans (dry)
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    +
  • 1 medium yellow onion
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    +
  • 3 stalks celery
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    +
  • 1 large green bell pepper
    -
    +
  • 1 lb. hot sausage (andouille or...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all