LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup kamut
    -
    +
  • 1/2 cup buckwheat groats
    -
    +
  • 1/2 cup pearled barley
    -
    +
  • 3/4 - 1 1/2 cups tepid water
    -
    +
  • 1 1/2 tablespoon active dry yeast
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all