• 5 Ingredients
  • 2 cups water
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  • 1 cinnamon stick
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  • 1/2 cup buckwheat groats
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  • 1 cup rolled oats
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  • 2 cups pure apple juice
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp grape seed oil
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  • 1 1/2 cups small diced onions
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  • 1 1/2 cups buckwheat groats, pic...
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  • 2 cups chopped mushrooms, diced...
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  • 1/2 tsp sea salt or more to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 small onion, finely chopped
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  • 1 garlic clove, minced
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  • 1 large egg
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  • 1 1/2 cups buckwheat groats (als...
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  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1¼ cups kasha
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  • 1 egg, lightly beaten
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  • 3 cups chicken stock
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  • Kosher salt, to taste
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  • 1 lb. farfalle pasta
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  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup Unsalted Butter
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  • 1 cup Brown Sugar
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  • 1 egg Egg
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  • 2 tsp vanilla extract
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  • 1/4 tsp almond extract
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 1 Ingredients
  • 3 cups of soaked buckwheat groats
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  •  
  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 15 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons confectioners sugar
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  • 1/2 teaspoon sea salt
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  • 12 tablespoons unsalted butter,...
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  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/2 cup steel cut oats
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  • 1/2 cup raw buckwheat groats
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  • 1 1/2 cup raw walnut pieces
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  • 3/4 cups raw sunflower seeds, hu...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 5 Ingredients
  • 1 cup raw buckwheat groats (not...
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  • 1/3 cup agave nectar (or maple s...
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  • 2 tsp pure vanilla extract
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  • 1/4 tsp fine grain sea salt
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  • 1/4 tsp ground cinnamon
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 1/2 cups water
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  • 1/2 cup coarse kasha (buckwheat...
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  • Salt
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  • 1 1/2 cups bow-tie pasta
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup water
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  • 1/3 cup coarse kasha (whole roas...
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  • 1 pound portabella mushrooms, st...
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  • 1 cup finely chopped onion
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  • 1 cup finely chopped red bell pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chia seeds
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  • 1/2 cup raw sunflower seeds*
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  • 1/2 cup raw pumpkin seeds
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  • 1/2 cup gluten-free rolled oats,...
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  • 1/4 cup raw buckwheat groats, gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup Nature’s Path Spelt cereal...
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  • 1/4 cup buckwheat groats (soaked...
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  • 1 tbsp chia seeds
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  • 1/2-1 teaspoon (not tbsp like I...
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  • 1.25 cup high-protein non-dairy...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup kamut
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  • 1/2 cup buckwheat groats
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  • 1/2 cup pearled barley
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  • 3/4 - 1 1/2 cups tepid water
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  • 1 1/2 tablespoon active dry yeast
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 egg, beaten
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  • 3/4 cup uncooked kasha (also cal...
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  • 1/3 cup schmaltz, butter, or veg...
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  • 2 onions, chopped
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  • 1/2 lb bowtie pasta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked medium-grain kash...
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  • 2 large egg whites
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  • 1/4 cup water
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  • 1/4 teaspoon salt
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    +
  • 1 (14 1/2-ounce) can vegetable b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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    +
  • 1 carrot, finely chopped
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  • 2 portabella mushrooms, sliced
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  • 1 celery stalk, finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry buckwheat groats (ka...
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  • 1-1/4 cups vegetable broth or stock
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  • 1 Tbsp extra virgin olive oil, p...
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  • 2 medium onions, chopped
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  • 2 cloves garlic, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher (coarse) salt and freshly...
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  • 8 ounces bowtie pasta
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  • 1 green bell pepper , stemmed,...
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  • 1 large egg
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    +
  • 1 large onion , chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carrot , finely chopped
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  • 1 celery stalk, finely chopped
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  • 2 portobello mushrooms, sliced
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  • 1 beet , cooked until tender, c...
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  • 1/3 cup kasha (buckwheat groats)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces kasha, coarse or medium...
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  • 1/2 ounce dried porcini mushroom...
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  • 2 1/2 cups hot chicken, vegetabl...
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  • 3 onions, chopped or thinly sliced
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  • 3 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Basic Cooked Buckwhea...
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  • 3 cooked artichoke hearts (Not c...
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  • 1/3 of a yellow bell pepper, cut...
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  • 1/3 of a red bell pepper, cut in...
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  • 1/4 cup lightly toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups water
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    +
  • 3 medium (7-inch) zucchini, halv...
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1 medium (1/2 cup) onion, finely...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 cup untoasted buckwheat groats
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  • 1 1/2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup kasha (roasted buckwheat g...
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  • 1 tablespoon finely chopped garlic
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  • 1 (15-ounce) can chickpeas, rins...
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  • 1/4 teaspoon salt
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    +
  • 2 tablespoons plus 1/2 teaspoon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all