- 7 Ingredients
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3 Tbsps unsalted butter
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1 small onion, finely chopped
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1 garlic clove, minced
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1 large egg
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1 1/2 cups buckwheat groats (also kno...
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Hungry Hungry Hippie
-
- Cook time:
- 7 Ingredients
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1/2 cup raw, soaked buckwheat groats
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3/4 cup almond milk
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1/4 cup raw walnuts
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3 medjool dates
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2 tbsp shredded coconut
- Show all (7)
- Nutrition by Foodily 71% match
- Calories per gram: 1.8
- Total fat: High
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- The Wednesday Chef
-
- Cook time:
- 10 Ingredients
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1/2 cup Unsalted Butter
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1 cup Brown Sugar
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1 egg Egg
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2 tsp vanilla extract
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1/4 tsp almond extract
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 4.6
- Total fat: High
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- 5 Ingredients
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2 cups water
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1 cinnamon stick
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1/2 cup buckwheat groats
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1 cup rolled oats
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2 cups pure apple juice
- Nutrition by Foodily 80% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- SF Gate
-
- Cook time:
- 8 Ingredients
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8 ozs kasha, coarse or medium grind
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1/2 oz dried porcini mushrooms or mix...
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2 1/2 cups hot chicken, vegetable or...
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3 onions, chopped or thinly sliced
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3 Tbsps vegetable oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 12 Ingredients
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1 1/2 cups Basic Cooked buckwheat Gro...
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3 cooked artichoke hearts (Not canned...
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1/3 of a yellow bell pepper, cut in s...
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1/3 of a red bell pepper, cut in smal...
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1/4 cup lightly toasted pine nuts
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 11 Ingredients
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1 cup raw buckwheat groats (or grain...
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4 cups vegetable broth (or 4 cups wat...
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2-3 cups fresh Italian or Curly Parsl...
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2 tomatoes, chopped finely
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1/2 English cucumber, chopped finely
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Prevention
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- Cook time:
- Nutrition by Foodily 67% match
- Calories per gram: NaN
- Total fat:
- Show all
- 12 Ingredients
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2 cups lightly packed parsley leaves...
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1/3 cup plus 2 Tbsps extra-virgin ol...
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Salt
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1 1/2 cups buckwheat groats (kasha)
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1/2 lb each of shiitake and oyster mu...
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 5 Ingredients
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1 cup raw buckwheat groats (not kasha)
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1/3 cup agave nectar (or maple syrup)
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2 tsp pure vanilla extract
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1/4 tsp fine grain sea salt
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1/4 tsp ground cinnamon
- Nutrition by Foodily 80% match
- Calories per gram: 2.6
- Total fat: Low
- Show all
- 8 Ingredients
-
1 cup buckwheat groats, raw (soaked f...
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3-4 kiwis, skinned
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as much cinnamon hemp milk as liked (...
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3/4 cup water
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1/4 cup hemp seeds
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- 6 Ingredients
-
1/4 cup raw buckwheat groats (I buy t...
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3/4 cup almond milk (I used 1 cup, bu...
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2 tbsp chia seeds (no subs)
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1 ripe large banana (mash half, chop...
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1/4 tsp cinnamon and vanilla extract,...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Foodista.com
-
- Cook time:
- 6 Ingredients
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2 lb. pork shoulder or leftover roa...
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3 onions
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1/2 lb. buckwheat grits
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8 med. potatoes
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Ham hocks can be used and ¾ c. baco...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Nourished Kitchen
-
- Cook time:
- 11 Ingredients
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1/2 cup buckwheat groats
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1/3 cup quinoa
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1/2 cup amaranth
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1 Tbsp lemon juice
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2 Tbsps ghee
- Show all (11)
- Nutrition by Foodily 82% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- Nutrition by Foodily 67% match
- Calories per gram: NaN
- Total fat:
- Show all
- Kath Eats Real Food
-
- Cook time:
- 11 Ingredients
-
1/4 cup buckwheat flour (ground from...
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1 tbsp buckwheat groats
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1 tbsp chia seeds
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1/2 tsp cinnamon
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1/4 tsp baking powder
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 11 Ingredients
-
2 cups raw buckwheat groats, (note: t...
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1.25 cups non-dairy Milk (I use vanil...
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2 tbsp chia seeds
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1/4 cup liquid sweetener (use Agave i...
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Pinch of kosher salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 14 Ingredients
-
1/2 cup kamut
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1/2 cup buckwheat groats
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1/2 cup pearled barley
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3/4 - 1 1/2 cups tepid water
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1 1/2 Tbsp active dry yeast
- Show all (14)
- Nutrition by Foodily 86% match
- Calories per gram: 2.9
- Total fat: Low
- Show all
LC
Low carb
- 13 Ingredients
-
1 3/4 lbs center-cut top round steak...
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4 Tbsps unsalted butter
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5 Tbsps olive oil
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1/2 medium onion, finely chopped and...
-
1 lb white mushrooms, finely chopped
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Hungry Hungry Hippie
-
- Cook time:
- 14 Ingredients
-
1 cup whole rolled oats (certified gl...
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1 cup buckwheat (either groats or unc...
-
1/3 cup quinoa (I used 1/6 cup each o...
-
2 T chia seeds
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3/4 cup raw almonds, coarsely chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 13 Ingredients
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1 Tbs. olive oil
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3/4 cup chopped onion
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3/4 cup chopped red bell pepper
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3 cloves garlic, minced (1 Tbs.)
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1/4 cup kasha or buckwheat groats
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- Kath Eats Real Food
-
- Cook time:
- 12 Ingredients
-
1/2 cup buckwheat flour (ground raw b...
-
2 tbsp raw buckwheat grouts
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2 tbsp chia seeds
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2 tbsp flax + 1/3 cup warm water, sit...
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1 mashed super ripe banana
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
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