• 17 Ingredients
  • 1 large romanesco (about 1 1/2 l...
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  • 2 leeks
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  • 3 Tbsp. extra virgin olive oil
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  • 1/4 tsp. fresh grated nutmeg
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  • 1 tsp. Dried Italian Herbs
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup buckwheat groats
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  • 1½ pounds yellow summer squash,...
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  • 2 scallions, thinly sliced
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  • ¼ cup coarsely chopped fresh mint
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  • 1 teaspoon coarsely chopped fres...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup buckwheat groats
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  • 1/3 cup quinoa
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  • 1/2 cup amaranth
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  • 1 tablespoon lemon juice
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  • 2 tablespoons ghee
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups lightly packed parsley le...
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  • 1/3 cup plus 2 tablespoons extr...
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  • Salt
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  • 1 1/2 cups buckwheat groats (kasha)
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  • 1/2 pound each of shiitake and o...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup raw buckwheat groats (or g...
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  • 4 cups vegetable broth (or 4 cup...
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  • 2-3 cups fresh Italian or Curly...
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  • 2 tomatoes, chopped finely
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  • 1/2 English cucumber, chopped fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 2 small sweet onions, chopped
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  • 3 garlic cloves, minced
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  • 3 green onions, chopped
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  • 1 tsp ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lamb boneless shoulder, 1 1/2...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 1/4 cups water
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  • 2 tablespoons lemon juice
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  • 2 teaspoons chopped fresh thyme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • pepper
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  • 250 g chicken bouillon
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  • lemon
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  • 2 cucumbers
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  • salad leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup buckwheat groats
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  • 1 lemon, juice of, including pulp
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  • 1 sweet red pepper, cored and cu...
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  • 1 bay leaf
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 clove garlic , finely chopped,...
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  • 10 g vegetable stock cubes, crum...
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  • 1 liter water
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  • 1 cup buckwheat groats , kernels
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • garlic salt, to taste
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  • 3/4 cup buckwheat groats (whole,...
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  • 3 tablespoons olive oil
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  • 3 chopped garlic cloves
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all