• 17 Ingredients
  • 1 large romanesco (about 1 1/2 l...
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  • 2 leeks
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  • 3 Tbsp. extra virgin olive oil
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  • 1/4 tsp. fresh grated nutmeg
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  • 1 tsp. Dried Italian Herbs
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup water
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  • 1/3 cup coarse kasha (whole roas...
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  • 1 pound portabella mushrooms, st...
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  • 1 cup finely chopped onion
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  • 1 cup finely chopped red bell pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 2 small sweet onions, chopped
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  • 3 garlic cloves, minced
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  • 3 green onions, chopped
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  • 1 tsp ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Kosher (coarse) salt and freshly...
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  • 8 ounces bowtie pasta
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  • 1 green bell pepper , stemmed,...
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  • 1 large egg
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  • 1 large onion , chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups Basic Cooked Buckwhea...
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  • 3 cooked artichoke hearts (Not c...
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  • 1/3 of a yellow bell pepper, cut...
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  • 1/3 of a red bell pepper, cut in...
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  • 1/4 cup lightly toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup kasha (buckwheat groats)
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  • 2 tablespoons olive oils
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  • 20 ounces mushrooms, coarsely ch...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons salt-free seasonin...
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  • 1 teaspoon chopped fresh marjora...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup kasha (buckwheat groats)
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  • 2 tablespoons olive oils
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  • 20 ounces mushrooms, coarsely ch...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups Progresso® beef broth (fr...
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  • 1 cup uncooked kasha (roasted bu...
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  • 1/2 pound extra-lean ground beef
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  • 1 medium stalk celery, sliced (1...
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  • 4 medium green onions, sliced (1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • pepper
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  • 250 g chicken bouillon
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  • lemon
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  • 2 cucumbers
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  • salad leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter or margarine
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  • 2 medium onions, coarsely choppe...
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  • 1 medium red bell pepper, coarse...
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  • 1 cup sliced fresh mushrooms (4 oz)
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  • 1 cup uncooked whole kasha (buck...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons cornstarch
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  • 2 ounces onions , chopped
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  • 1/4 pint water
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  • 1/4 teaspoon salt
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  • 1 ounce brazil nut , sliced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup buckwheat groats
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  • 1 lemon, juice of, including pulp
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  • 1 sweet red pepper, cored and cu...
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  • 1 bay leaf
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons green onions , diced
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  • 3 tablespoons toasted sesame oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1 leaf lime , sliced very thin
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  • 1 3/4 cups filtered water or veg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup cooked wild rice
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  • 2 stalks celery , chopped
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  • 1 bell pepper , color of choice,...
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  • 1/2 cup cooked quinoa
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  • 1/2 cup cooked millet
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup roasted whole buckwheat...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon chili powder
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  • 2 scallions , finely chopped (op...
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  • 1/2 cup shredded cheddar cheese...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all