LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
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  • 1 1/2 cups pumpkin seeds
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  • 1 1/2 cups sunflower seeds
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  • 1 1/2 cups almonds
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  • 3 crisp apples
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups raw buckwheat groats, soa...
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  • 1 cup almond milk
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  • 1/4 cup maple syrup
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  • 1 teaspoon cinnamon
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  • 1 vanilla bean, seeds scraped ou...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1.5 cups almond meal (155 grams)...
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  • 1.5 cups raw buckwheat flour (20...
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  • 1 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 2-3 tbsp chopped fresh herbs (I...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons confectioners sugar
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  • 1/2 teaspoon sea salt
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  • 12 tablespoons unsalted butter,...
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  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa (I used 1/6 cup e...
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  • 2 T chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup Unsalted Butter
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  • 1 cup Brown Sugar
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  • 1 egg Egg
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  • 2 tsp vanilla extract
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  • 1/4 tsp almond extract
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups raw buckwheat groats, (no...
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  • 1.25 cups non-dairy Milk (I use...
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  • 2 tbsp chia seeds
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  • 1/4 cup liquid sweetener (use Ag...
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  • Pinch of kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1.5 cups raw buckwheat groats (n...
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  • Leftover almond pulp (I had abou...
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  • 1/2 cup raw sunflower seeds
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  • 2 tsp cinnamon
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  • 1/2 tsp fine grain sea salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw cashews
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  • 1 cup raw walnuts
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  • 1/3 cup buckwheat groats
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  • 1/3 cup puffed quinoa
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups raw buckwheat groats, (no...
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  • 1 cup finely grated carrot (~ 2...
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  • 1-1.25 cups non-dairy milk (I us...
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  • 2 tbsp chia seeds
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  • 4-5 tbsp liquid sweetener (use A...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw buckwheat groats, grou...
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  • 1/2 cup brown rice flour
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  • 2 tablespoons arrowroot powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 120 grams buckwheat groats
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  • 1/2 cup coconut oil, melted
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  • 1/2 cup honey
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  • 1 teaspoon fresh grated ginger (...
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  • 150 grams almond flour
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  • Nutrition 86% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 4 tbsp chia seeds
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  • 1 – 1.25 cups almond milk (it’s...
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  • 2 small bananas, chopped small
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  • 1/2 tsp pure vanilla extract
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  • two pinches of cinnamon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup raw buckwheat groats (I...
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  • 3/4 cup almond milk (I used 1 cu...
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  • 2 tbsp chia seeds (no subs)
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  • 1 ripe large banana (mash half,...
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  • 1/4 tsp cinnamon and vanilla ext...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup raw buckwheat groats, soaked
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  • 1 medium/large banana, peeled an...
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  • scant 1/2 cup almond milk
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  • 2 tablespoons raw cacao powder o...
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup raw, soaked buckwheat gr...
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  • 3/4 cup almond milk
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  • 1/4 cup raw walnuts
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  • 3 medjool dates
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  • 2 tbsp shredded coconut
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons coconut oil (melt...
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  • 3 tablespoons blackstrap molasses
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  • 2 tablespoons almond milk
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  • 2 tablespoons pure maple syrup
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  • 1/2 tablespoon ground flax
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup raw buckwheat groats (no...
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  • 1/4 cup brown rice flour
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  • 1 tbsp cornstarch
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  • 1 tsp baking powder
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  • 3/4 cup + 2 tbsp almond milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • For almond milk/pulp
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  • 1 cup of almonds, soaked overnight
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  • 4 cups filtered water
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  • 1-2 medjool dates, optional
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  • pinch of salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa
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  • 2 tbsp chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups wheat germ (optional)
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  • 1-2 cup chopped dried fruits (i....
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  • 1 cup shredded coconut (optional)
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  • 1/2 cup sesame seed
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  • 1-1 1/2 cup chopped nuts (i.e ha...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons whole wheat pastry...
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  • 1/4 teaspoon almond extract
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup unsalted butter , softened
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  • 1/2 cup buckwheat groats (Kasha)
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup cooked wild rice
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  • 2 stalks celery , chopped
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  • 1 bell pepper , color of choice,...
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  • 1/2 cup cooked quinoa
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  • 1/2 cup cooked millet
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 3 1/2-4 lbs of natural buckwheat...
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  • 1 1/2 cups canola oil
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  • 16 ounces honey
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  • 16 ounces molasses
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  • apricot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all