• 9 Ingredients
  • 1 cup buckwheat groats
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  • 2 cups chicken stock, brought to...
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  • 1 cup uncooked bow tie pasta or...
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  • 1 teaspoon salt
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  • 1 1/2 large onions , chopped coa...
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  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 dash salt
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  • 2/3 cup water or milk
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  • artificial sweetener (optional)
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  • 2 tablespoons dried kasha
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • pepper
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  • 250 g chicken bouillon
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  • lemon
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  • 2 cucumbers
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  • salad leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup walnuts , coarsely chopp...
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  • 2 cups boiling-hot water
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  • 2 teaspoons fresh thyme leaves
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  • 3 tablespoons chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons coarse-ground blac...
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  • 2 2/3 tablespoons soy sauce
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon olive oil
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  • 2 (1/2 lb) beef steak , about 1...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 cups wheat germ (optional)
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  • 1-2 cup chopped dried fruits (i....
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  • 1 cup shredded coconut (optional)
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  • 1/2 cup sesame seed
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  • 1-1 1/2 cup chopped nuts (i.e ha...
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  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons whole wheat pastry...
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  • 1/4 teaspoon almond extract
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup unsalted butter , softened
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  • 1/2 cup buckwheat groats (Kasha)
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.3
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 5 cups cooked buckwheat groats
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  • 1 teaspoon salt
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  • 4 cups tomato juice
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  • 1 pinch basil
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  • 1/4 cup scallion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 clove garlic , finely chopped,...
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  • 10 g vegetable stock cubes, crum...
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  • 1 liter water
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  • 1 cup buckwheat groats , kernels
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup buckwheat groats
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  • 1 lemon, juice of, including pulp
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  • 1 sweet red pepper, cored and cu...
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  • 1 bay leaf
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 1/2 tablespoons melted butter...
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  • 2 eggs
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  • 3/4 cup buckwheat groats (hulled...
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  • 1 cup sour milk or buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons olive oil (or half...
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  • 2 lbs mushrooms , sliced
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  • 2 eggs
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  • 2-3 onions (cut in medium pieces...
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  • 1/2-1 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 cup buckwheat groats
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  • 1 3/4 cups water
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  • Nutrition 50% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup buckwheat groats
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  • 1 medium leek
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  • 2 carrots
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  • 2 rutabagas
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  • salt and pepper
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g buckwheat groats
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  • 1 teaspoon soy sauce
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  • 560 ml milk
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  • 2 tablespoons chopped fresh parsley
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  • 1 medium onion , diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 carrot , diced (optional)
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  • 1 shallot , diced (optional)
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  • 1/2 cup quinoa (white or red)
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  • 1/2 cup frozen peas (optional)
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  • 1/2 cup frozen corn (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons cornstarch
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  • 2 ounces onions , chopped
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  • 1/4 pint water
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  • 1/4 teaspoon salt
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  • 1 ounce brazil nut , sliced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons green onions , diced
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  • 3 tablespoons toasted sesame oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1 leaf lime , sliced very thin
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  • 1 3/4 cups filtered water or veg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons brown rice
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  • 1/4 cup rolled oat
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  • 4 tablespoons quinoa
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  • 1 tablespoon vanilla extract
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  • 1 cup apple , diced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large onions , chopped
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  • 1 ounce dried wild mushrooms, ri...
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  • 1/2 cup chicken broth or vegetab...
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  • 1 cup dried kasha (buckwheat gro...
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  • 10 ounces white button mushrooms...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup cooked wild rice
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  • 2 stalks celery , chopped
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  • 1 bell pepper , color of choice,...
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  • 1/2 cup cooked quinoa
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  • 1/2 cup cooked millet
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup sesame seed
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  • 1/2 cup ground sesame seed
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  • 1/2 cup ground buckwheat groats
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  • 1 garlic clove
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  • 2 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons melted clarified b...
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  • 1 1/2 teaspoons baking soda
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  • 3/4 cup buckwheat flour
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  • 2 teaspoons baking powder
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  • 2 1/2 cups buttermilk
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons dried dill , cho...
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  • 1/8 teaspoon sweet paprika
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  • 1 1/2 cups low fat cottage cheese
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  • 2 large eggs , lightly beaten
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  • 2 tablespoons sugar (optional) o...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons fresh coarse ground...
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  • 3 cups hot chicken broth or boil...
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  • 1 pinch cayenne pepper (optional...
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  • 2 tablespoons vegetable oil, div...
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  • 1-2 tablespoon fresh minced garlic
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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