• 10 Ingredients
  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup vegetable oil
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  • 1 tablespoon Sriracha (hot chili...
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  • 1 tablespoon toasted sesame oil
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  • 8 cups matchstick-size pieces mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 buckwheat crisps, Riega brand...
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  • 10 tsp harissa spread, Le Pain Q...
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  • 10 slices seedless cucumber, thi...
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  • 1 sprig of fresh basil, sliced i...
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  • 10 thin strips of red bell peppe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces soba (Japanese buckwhea...
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  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon toasted sesame oil
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  • 2 tablespoons fresh lime juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces soba (buckwheat) noodle...
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  • 2 teaspoons dark sesame oil
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  • 1 (1-pound) pork tenderloin, tri...
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  • 1 tablespoon chili garlic sauce...
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  • 1 teaspoon bottled ground fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • Cooking spray
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  • 1 (1-pound) sushi-grade tuna steak
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 2 small sweet onions, chopped
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  • 3 garlic cloves, minced
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  • 3 green onions, chopped
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  • 1 tsp ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Kosher (coarse) salt and freshly...
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  • 8 ounces bowtie pasta
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  • 1 green bell pepper , stemmed,...
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  • 1 large egg
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  • 1 large onion , chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Basic Cooked Buckwhea...
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  • 3 cooked artichoke hearts (Not c...
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  • 1/3 of a yellow bell pepper, cut...
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  • 1/3 of a red bell pepper, cut in...
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  • 1/4 cup lightly toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup kasha (buckwheat groats)
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  • 2 tablespoons olive oils
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  • 20 ounces mushrooms, coarsely ch...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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  • 2 cups cauliflower florets
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  • 1/2 eggplant, peeled and cut int...
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  • 1 red bell pepper, cut into 1-in...
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons salt-free seasonin...
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  • 1 teaspoon chopped fresh marjora...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup kasha (buckwheat groats)
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  • 2 tablespoons olive oils
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  • 20 ounces mushrooms, coarsely ch...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1-1/2 k Ontario lamb loin , cut...
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  • 1 tbsp ground cinnamon
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  • 1 tbsp roasted cumin powder
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  • 1 pinch allspice , no more than...
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  • 2 tsp roasted fennel seed powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Progresso® beef broth (fr...
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  • 1 cup uncooked kasha (roasted bu...
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  • 1/2 pound extra-lean ground beef
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  • 1 medium stalk celery, sliced (1...
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  • 4 medium green onions, sliced (1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • pepper
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  • 250 g chicken bouillon
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  • lemon
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  • 2 cucumbers
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  • salad leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter or margarine
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  • 2 medium onions, coarsely choppe...
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  • 1 medium red bell pepper, coarse...
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  • 1 cup sliced fresh mushrooms (4 oz)
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  • 1 cup uncooked whole kasha (buck...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons cornstarch
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  • 2 ounces onions , chopped
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  • 1/4 pint water
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  • 1/4 teaspoon salt
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  • 1 ounce brazil nut , sliced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups of chopped onions
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  • 1/8 cup butter
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  • 1 cup cottage cheese
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  • 2 1/2 teaspoons cumin
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  • 2 cups shredded mexican cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup cilantro leaves
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  • 3 1/2-ounce package enoki mushrooms
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  • 2 tablespoons black sesame seeds
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  • 1 cup bean sprouts
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  • 1/2 cup julienned red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 ounces buckwheat flour
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  • 14 fluid ounces milk (I use fat...
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  • 1 1/2 tablespoons sunflower oil
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  • 3 ounces all-purpose white flour...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ripe tomatoes, diced
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  • 16 bay scallops, cleaned and pat...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Salt and freshly ground pepper
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  • 1 1/4 cups water, at room temper...
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    +
  • 1/2 cup olive oil
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    +
  • Salt and pepper
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    +
  • Marinated olives
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 dried mushrooms (sesame oil, s...
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  • 50 g bean sprouts (salt, green o...
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    +
  • 1 egg
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    +
  • 1 leaf lettuce
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    +
  • 1 sheet jelly (buckwheat, acorn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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