• 10 Ingredients
  • 1/3 cup unseasoned rice vinegar
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1 tablespoon Sriracha (hot chili...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 8 cups matchstick-size pieces mi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
    -
    +
  • 1.0 tbsp ginger , finely chopped
    -
    +
  • 200.0g broccoli , cut into small...
    -
    +
  • 200.0g soba noodles (buckwheat)
    -
    +
  • 2 limes , juiced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
    -
    +
  • 1 cup Raw buckwheat groats (or g...
    -
    +
  • 3/4 cup uncooked Red Kidney bean...
    -
    +
  • 2 tsp extra virgin olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 8 ounces soba (Japanese buckwhea...
    -
    +
  • 2 tablespoons vegetable oil, suc...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 2 tablespoons fresh lime juice,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces soba (buckwheat) noodle...
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1 tablespoon chili garlic sauce...
    -
    +
  • 1 teaspoon bottled ground fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 8 ounces flank steak, thinly sli...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces shiitake mushrooms
    -
    +
  • 9 cups fat-free, less-sodium chi...
    -
    +
  • 1 (5-inch) piece peeled fresh gi...
    -
    +
  • 1 whole garlic head, peeled and...
    -
    +
  • 3 tablespoons yellow miso (soybe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
    -
    +
  • 1 (8-ounce) package sugar snap peas
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 3 cups shredded lemon-pepper rot...
    -
    +
  • 1/2 cup light sesame-ginger dres...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 2 small sweet onions, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 green onions, chopped
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Kosher (coarse) salt and freshly...
    -
    +
  • 8 ounces bowtie pasta
    -
    +
  • 1 green bell pepper , stemmed,...
    -
    +
  • 1 large egg
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • DIPPING SAUCE
    -
    +
  • 2 tablespoons sweet asian chili...
    -
    +
  • 1 tablespoon rice or white wine...
    -
    +
  • 1 1/2 teaspoons reduced-sodium s...
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (8 ounces) buckwheat s...
    -
    +
  • 2 green onions
    -
    +
  • 1 navel orange
    -
    +
  • 1 piece (1 1/2-inch) peeled ging...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 oz soba (Japanese buckwheat no...
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • 1 medium red bell pepper, cut le...
    -
    +
  • 1/2 English cucumber (8 oz), see...
    -
    +
  • 1/2 lb jicama (1/2 medium), peel...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • DIPPING SAUCE
    -
    +
  • 2 tablespoons sweet asian chili...
    -
    +
  • 1 tablespoon rice or white wine...
    -
    +
  • 1 1/2 teaspoons reduced-sodium s...
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • 3 cloves garlic, minced (1 Tbs.)
    -
    +
  • 1/4 cup kasha or buckwheat groats
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) package soba (buckwh...
    -
    +
  • 2 1/2 tablespoons Orange and Pep...
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 1/2 teaspoons minced seeded ja...
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked soba (buckwhea...
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts water
    -
    +
  • 12 ounces uncooked soba (buckwhe...
    -
    +
  • 2 cups frozen shelled edamame (g...
    -
    +
  • 2 cups thinly sliced Basic Grill...
    -
    +
  • 1 cup (2-inch) julienne-cut red...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 ounces uncooked buckwheat...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup thinly sliced shiitake mus...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces soba (buckwheat) noodles
    -
    +
  • 2/3 cup frozen shelled edamame
    -
    +
  • 1/4 cup freshly squeezed orange...
    -
    +
  • 1/4 cup tahini (sesame paste)
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup kasha (buckwheat groats)
    -
    +
  • 2 tablespoons olive oils
    -
    +
  • 20 ounces mushrooms, coarsely ch...
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 tablespoons salt-free seasonin...
    -
    +
  • 1 teaspoon chopped fresh marjora...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces buckwheat noodles
    -
    +
  • 8 ounces Asian-inspired marinate...
    -
    +
  • 1/2 cup grated or thinly sliced...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 cup sliced or chopped almond...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
    -
    +
  • 2 cups cauliflower florets
    -
    +
  • 1/2 eggplant, peeled and cut int...
    -
    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all