- Cooking Light
-
- Cook time:
- 17 Ingredients
-
12 (1/2-inch-thick) slices sweet pota...
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1/3 cup orange juice
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2 1/2 Tbsps molasses
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1 Tbsp water
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2 tsps vegetable oil
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Sunset
-
- Cook time:
- 11 Ingredients
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12 ozs dried soba (Japanese buckwheat...
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3 Tbsps sesame seeds
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3 Tbsps vegetable oil
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1/4 cup soy sauce
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1/4 cup rice vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 10 Ingredients
-
1/3 cup unseasoned rice vinegar
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1/3 cup vegetable oil
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1 Tbsp Sriracha (hot chili sauce)
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1 Tbsp toasted sesame oil
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8 cups matchstick-size pieces mixed s...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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DF
Dairy free
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
8 ozs shiitake mushrooms
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9 cups fat-free, less-sodium chicken...
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1 (5-inch) piece peeled fresh ginger,...
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1 whole garlic head, peeled and crushed
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3 Tbsps yellow miso (soybean paste)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1 carrot, peeled
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2 cups fat-free, less-sodium chicken...
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1/3 cup reduced-fat peanut butter
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1 Tbsp chopped peeled fresh ginger
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1 Tbsp low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 8 Ingredients
-
Kosher (coarse) salt and freshly grou...
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8 ozs bowtie pasta
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1 green bell pepper , stemmed, seede...
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1 large egg
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1 large onion , chopped
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- Nutrition by Foodily 88% match
- Calories per gram: 0.6
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
-
6 ozs uncooked soba (buckwheat noodles)
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1/4 cup sake (rice wine) or dry sherry
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3 Tbsps low-sodium soy sauce
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2 Tbsps rice vinegar
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1 tsp honey
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 8 Ingredients
-
3 ozs uncooked soba (buckwheat noodles)
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1 (8-oz) package sugar snap peas
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1 red bell pepper, thinly sliced
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3 cups shredded lemon-pepper rotisser...
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1/2 cup light sesame-ginger dressing...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 15 Ingredients
-
1 lb water-packed extra-firm tofu, dr...
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1/4 cup mirin (sweet rice wine)
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1/4 cup low-sodium soy sauce
-
1 Tbsp finely chopped peeled fresh gi...
-
2 Tbsps sake (rice wine)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 16 Ingredients
-
12 ozs soba noodles (either wheat/buc...
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Pinch of kosher salt
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2 tsps toasted sesame oil
-
14 oz package of firm or extra-firm t...
-
1 tsp arrowroot or cornstarch, prefer...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 17 Ingredients
-
6 ozs uncooked soba (buckwheat noodles)
-
Cooking spray
-
1 (1-lb) sushi-grade tuna steak
-
1/2 tsp salt, divided
-
1/4 tsp freshly ground black pepper
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 17 Ingredients
-
1/2 cup uncooked spelt berries (or wh...
-
1 cup Raw buckwheat groats (or grain...
-
3/4 cup uncooked Red Kidney beans (or...
-
2 tsp extra virgin olive oil
-
2 large garlic cloves, minced
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 16 Ingredients
-
2 1/2 Tbsps grated peeled fresh ginger
-
2 Tbsps low-sodium soy sauce
-
1/4 tsp crushed red pepper
-
8 ozs flank steak, thinly sliced and...
-
2 large garlic cloves, minced
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 20 Ingredients
-
1 tbsp extra virgin olive oil
-
2 small sweet onions, chopped
-
3 garlic cloves, minced
-
3 green onions, chopped
-
1 tsp ground cinnamon
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
4 ozs uncooked soba (buckwheat) noodles
-
1/4 cup creamy peanut butter
-
1/4 cup hoisin sauce
-
2 Tbsps rice vinegar
-
2 Tbsps fresh lime juice
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1/4 cup low-sodium soy sauce
-
1/4 cup fresh lime juice
-
1 Tbsp minced peeled fresh ginger
-
2 1/2 tsps minced seeded jalapeño (1...
-
1/2 cup shredded carrot
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 14 Ingredients
-
3 1/2 ozs uncooked buckwheat noodles
-
1 tsp olive oil
-
1 cup thinly sliced shiitake mushroom...
-
2 garlic cloves, minced
-
3 cups fat-free, less-sodium chicken...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Oxmoor House
-
- Cook time:
- 12 Ingredients
-
8 ozs uncooked soba (buckwheat noodles)
-
1 Tbsp canola oil
-
1 Tbsp minced peeled fresh ginger
-
1 Tbsp minced garlic
-
1 cup sliced onion
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 10 Ingredients
-
6 ozs soba (buckwheat) noodles, uncooked
-
2 tsps dark sesame oil
-
1 (1-lb) pork tenderloin, trimmed and...
-
1 Tbsp chili garlic sauce (such as Le...
-
1 tsp bottled ground fresh ginger (su...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Betty Crocker
-
- Cook time:
- 11 Ingredients
-
3 Tbsps butter or margarine
-
2 medium onions, coarsely chopped (1...
-
1 medium red bell pepper, coarsely ch...
-
1 cup sliced fresh mushrooms (4 oz)
-
1 cup uncooked whole kasha (buckwheat...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
LC
Low carb
- 9 Ingredients
-
1 2/3 cups uncooked farfalle (bow-tie...
-
1/2 lb beef boneless sirloin, about 1...
-
1/2 tsp coarsely ground pepper
-
3 Tbsps tomato sauce
-
1 Tbsp red wine vinegar
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
DF
Dairy free
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2 qts water
-
12 ozs uncooked soba (buckwheat noodles)
-
2 cups frozen shelled edamame (green...
-
2 cups thinly sliced Basic Grilled Fl...
-
1 cup (2-inch) julienne-cut red bell...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
LC
Low carb
- Betty Crocker
-
- Cook time:
- 12 Ingredients
-
1/3 cup teriyaki sauce
-
1 tsp grated gingerroot or 1/2 tsp gr...
-
1 clove garlic, finely chopped
-
3/4 lb boneless pork loin, cut into t...
-
1/2 cup uncooked buckwheat kernels or...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Betty Crocker
-
- Cook time:
- 7 Ingredients
-
2 cups Progresso® beef broth (from 32...
-
1 cup uncooked kasha (roasted buckwhe...
-
1/2 lb extra-lean ground beef
-
1 medium stalk celery, sliced (1/2 cup)
-
4 medium green onions, sliced (1/4 cup)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- The Kitchn
-
- Cook time:
- 21 Ingredients
-
Noodles:
-
3 bundles (390g) Japanese buckwheat n...
-
Broth
-
1 Cup Vegetable broth (or use chicken...
-
1/2 Cup Japanese soy sauce
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
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