• 10 Ingredients
  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup vegetable oil
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  • 1 tablespoon Sriracha (hot chili...
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  • 1 tablespoon toasted sesame oil
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  • 8 cups matchstick-size pieces mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet...
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  • 1/3 cup orange juice
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  • 2 1/2 tablespoons molasses
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  • 1 tablespoon water
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  • 2 teaspoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
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  • 1.0 tbsp ginger , finely chopped
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  • 200.0g broccoli , cut into small...
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  • 200.0g soba noodles (buckwheat)
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  • 2 limes , juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces soba (Japanese buckwhea...
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  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon toasted sesame oil
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    +
  • 2 tablespoons fresh lime juice,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1/4 teaspoon crushed red pepper
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  • 8 ounces flank steak, thinly sli...
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    +
  • 2 large garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 2 small sweet onions, chopped
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    +
  • 3 garlic cloves, minced
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  • 3 green onions, chopped
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    +
  • 1 tsp ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 oz soba (Japanese buckwheat no...
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  • 1 teaspoon Asian sesame oil
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  • 1 medium red bell pepper, cut le...
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    +
  • 1/2 English cucumber (8 oz), see...
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    +
  • 1/2 lb jicama (1/2 medium), peel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small leeks, white and light g...
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  • 2 Tbs. olive oil
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  • 1/2 yellow bell pepper, chopped...
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  • 1 cup petite carrots
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    +
  • 1 25-oz. jar pasta sauce, such a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3/4 cup chopped onion
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  • 3/4 cup chopped red bell pepper
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  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1/4 cup kasha or buckwheat groats
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/2 ounces uncooked buckwheat...
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  • 1 teaspoon olive oil
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    +
  • 1 cup thinly sliced shiitake mus...
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  • 2 garlic cloves, minced
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    +
  • 3 cups fat-free, less-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons salt-free seasonin...
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    +
  • 1 teaspoon chopped fresh marjora...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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    +
  • 2 cups cauliflower florets
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    +
  • 1/2 eggplant, peeled and cut int...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1-1/2 k Ontario lamb loin , cut...
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    +
  • 1 tbsp ground cinnamon
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    +
  • 1 tbsp roasted cumin powder
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    +
  • 1 pinch allspice , no more than...
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    +
  • 2 tsp roasted fennel seed powder
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 2 ounces onions , chopped
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    +
  • 1/4 pint water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 ounce brazil nut , sliced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup buckwheat groats
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    +
  • 1 lemon, juice of, including pulp
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    +
  • 1 sweet red pepper, cored and cu...
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    +
  • 1 bay leaf
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons green onions , diced
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    +
  • 3 tablespoons toasted sesame oil
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 leaf lime , sliced very thin
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    +
  • 1 3/4 cups filtered water or veg...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cups peeled chopped butternu...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup packed fresh basil leaf
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    +
  • 2 teaspoons vegetable oil or pea...
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    +
  • 1 tablespoon white miso or yello...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup cilantro leaves
    -
    +
  • 3 1/2-ounce package enoki mushrooms
    -
    +
  • 2 tablespoons black sesame seeds
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    +
  • 1 cup bean sprouts
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    +
  • 1/2 cup julienned red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup cooked wild rice
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    +
  • 2 stalks celery , chopped
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    +
  • 1 bell pepper , color of choice,...
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    +
  • 1/2 cup cooked quinoa
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    +
  • 1/2 cup cooked millet
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup roasted whole buckwheat...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon chili powder
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    +
  • 2 scallions , finely chopped (op...
    -
    +
  • 1/2 cup shredded cheddar cheese...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb firm tofu , cut in 1/2-in...
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    +
  • 1 cup mushroom , Sliced
    -
    +
  • 1/2 cup peas
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    +
  • 1/4 cup watercress leaf
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    +
  • GARNISH
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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