• 7 Ingredients
  • about 1 pound of brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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  • 1 Fuji apple, sliced thin
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  • handful of toasted slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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  • ⅔ cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 pound soppressata, cut into...
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  • 1/3 cup the best olive oil you c...
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  • 3 tablespoons champagne vinegar
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  • 1 tablespoon sage leaves, finely...
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  • 1 1/2 pounds brussels sprouts, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves
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  • Sea salt
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  • 6 tablespoons butter, softened
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup drained small capers, ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
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  • ¼ cup olive oil
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  • 2 sprigs fresh thyme (or ¼ teasp...
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  • 1 garlic clove, minced
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  • 1 teaspoon sweet smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, possibl...
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  • 1 1/4 pound delicata squash (one...
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  • 1/2 pound brussels sprouts
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  • Salt and freshly ground black pe...
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  • 1 large pita bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 finely chopped shallot
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  • scant 1/4 cup freshly squeezed l...
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  • 1/3 cup extra virgin olive oil
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  • 2 teaspoons tahini
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  • honey and salt to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups brussels sprouts, trimmed...
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  • 2 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 1 apple, cored, thinly sliced
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  • 2 ounces feta, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • 12 medium brussels sprouts, trimmed
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  • 3 Tbsp. extra virgin olive oil,...
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  • Sea salt and pepper, to taste
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  • 1 cup fresh baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
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  • 1 small butternut squash, seeds...
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  • 2 beets (optional), chopped
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  • 1 8-ounce bag shaved Brussels Sp...
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  • 2 small shallots, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 loaf rustic white bread, such...
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  • 4 ounces unsalted butter, melted
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  • salt and pepper
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  • 4 cups butternut squash, peeled...
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  • 1/2 pound brussels sprouts, ends...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 lb pound thick-cut bacon, cu...
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  • 4 tbsp unsalted butter
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  • 2 lbs brussels sprouts, thinly s...
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  • 1 pinch salt and freshly ground...
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  • 2 green apples, peeled, cored, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
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  • 2 apples, chopped
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  • 1/2 red onion, chopped
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  • 1 c. brussels sprouts, chopped
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  • 2 tbsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium brussels sprouts, ends...
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  • 2 Tbsp. plus 1 tsp. extra virgin...
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  • ⅓ cup raw walnut halves
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  • 1 package Earthbound Farm Organi...
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  • ½ medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 6- to 7-ounce Granny Smith app...
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup apple cider vinegar
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  • 1/4 cup finely chopped shallots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup unsalted butter
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  • 2 teaspoons finely chopped garlic
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  • 2 teaspoons finely chopped fresh...
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 400 grams brussels sprouts (abou...
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  • 280 grams carrots (about 2 large...
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  • 1 apple, diced (I used Honeycrisp)
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  • 1 large celery stalk, diced
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  • 1/2 cup sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh sage
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  • 1 cup millet
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  • 1 1/2 tablespoons extra virgin o...
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  • Salt and ground black pepper to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 medium brussels sprouts
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  • 4 cups Earthbound Farm Organic A...
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  • 1 small red onion, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • ¼ cup raw almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all