LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon raw honey or maple...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 pound soppressata, cut into...
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  • 1/3 cup the best olive oil you c...
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  • 3 tablespoons champagne vinegar
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  • 1 tablespoon sage leaves, finely...
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  • 1 1/2 pounds brussels sprouts, c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 finely chopped shallot
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  • scant 1/4 cup freshly squeezed l...
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  • 1/3 cup extra virgin olive oil
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  • 2 teaspoons tahini
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  • honey and salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb brussels sprouts, cleaned o...
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  • 4 slices thick-cut bacon, chopped
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  • 2 x shallots, minced
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  • 1-2 tsp sherry vinegar
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  • 4 tbsp Gorgonzola Dolce, at room...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
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  • 1 small butternut squash, seeds...
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  • 2 beets (optional), chopped
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  • 1 8-ounce bag shaved Brussels Sp...
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  • 2 small shallots, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • ¼ pound brussels sprouts
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  • 2 endives (preferably one red an...
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  • 1 small shallot
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  • 1 red grapefruit
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  • 1 large orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 head curly kale, torn and de-s...
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  • 8 anchovy filets, julienned
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  • 6 large brussels sprouts, outer...
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  • 3 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 6- to 7-ounce Granny Smith app...
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup apple cider vinegar
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  • 1/4 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 2 tablespoons water
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced shallot
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 45 Ingredients
  • 1 900g veal fillet
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  • 300 ml of Alsace wine
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  • 300 ml of chardonnay vinegar
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  • 1 bay leaf
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  • 1 bong pepper
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  • Show all (45)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon minced shallot
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  • 1 small garlic clove, finely grated
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  • 1/4 teaspoon kosher salt plus mo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds brussels sprouts
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  • 1/2 pound thick-sliced bacon
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  • 5 to 7 tablespoons extra-virgin...
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  • 6 tablespoons red wine vinegar
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  • 2 tablespoons minced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 Granny Smith apple—peeled, qua...
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  • 2 tablespoons extra-virgin oliv...
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  • Kosher salt
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  • 1 tablespoon water
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  • 1 tablespoon cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon minced shallot
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  • 1 small garlic clove, finely grated
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  • 1/4 teaspoon kosher salt plus mo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • salad:
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  • 3 to 4 large broccoli heads, jul...
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  • (about 2 1/2 cups shredded stems)
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  • 2 cups chopped raw brussels sprouts
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  • 2 cups chopped kale, stems cut off
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red wine vinegar
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  • 4 hard boiled medium eggs, each...
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  • 3 large red onions, caramelized...
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  • 4 small garlic cloves, minced
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  • Olive oil, for sauteing
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • For the dressing:
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  • 1 Tablespoon minced shallots
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  • 2 Tablespoons Dijon mustard
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all