• 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 pound brussels sprouts, trimme...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds brussels sprouts, washe...
    -
    +
  • 1 Tablespoon finely chopped shal...
    -
    +
  • 1 teaspoon lemon zest (do not om...
    -
    +
  • 2 Tablespoons lemon juice
    -
    +
  • 1 Tablespoon raw honey or maple...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16 ounce bunch fresh Brussels...
    -
    +
  • 4 cups canola or peanut oil
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 2 medium Lady or Gala apples – c...
    -
    +
  • juice of 1 small lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 pound soppressata, cut into...
    -
    +
  • 1/3 cup the best olive oil you c...
    -
    +
  • 3 tablespoons champagne vinegar
    -
    +
  • 1 tablespoon sage leaves, finely...
    -
    +
  • 1 1/2 pounds brussels sprouts, c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, possibl...
    -
    +
  • 1 1/4 pound delicata squash (one...
    -
    +
  • 1/2 pound brussels sprouts
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 large pita bread
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb brussels sprouts, cleaned o...
    -
    +
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 2 x shallots, minced
    -
    +
  • 1-2 tsp sherry vinegar
    -
    +
  • 4 tbsp Gorgonzola Dolce, at room...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
    -
    +
  • 3/4 lb. cauliflower florets
    -
    +
  • 3 cups butternut squash, in 1/2
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. white balsamic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups brussels sprouts, trimmed...
    -
    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 apple, cored, thinly sliced
    -
    +
  • 2 ounces feta, crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 loaf rustic white bread, such...
    -
    +
  • 4 ounces unsalted butter, melted
    -
    +
  • salt and pepper
    -
    +
  • 4 cups butternut squash, peeled...
    -
    +
  • 1/2 pound brussels sprouts, ends...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups brussels sprout ribbons (...
    -
    +
  • 2 cups chopped kale
    -
    +
  • 3 strips bacon, cooked and chopped
    -
    +
  • 1/4 cup shredded Parmesan
    -
    +
  • Sprinkle of shelled sunflower seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
    -
    +
  • 1 small butternut squash, seeds...
    -
    +
  • 2 beets (optional), chopped
    -
    +
  • 1 8-ounce bag shaved Brussels Sp...
    -
    +
  • 2 small shallots, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. brussels sprouts, trimmed
    -
    +
  • 2 cups apple juice
    -
    +
  • 1 cup water
    -
    +
  • 1 1/4 tsp. salt
    -
    +
  • 1 1/2 Tbs. walnut oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb pound thick-cut bacon, cu...
    -
    +
  • 4 tbsp unsalted butter
    -
    +
  • 2 lbs brussels sprouts, thinly s...
    -
    +
  • 1 pinch salt and freshly ground...
    -
    +
  • 2 green apples, peeled, cored, c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brussels sprouts, shredded...
    -
    +
  • 1 cup red cabbage, shredded
    -
    +
  • 1 cucumber, thinly sliced crosswise
    -
    +
  • 1/2 cup alfalfa sprouts
    -
    +
  • 1/2 medium apple, cored and thin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. brussels sprouts
    -
    +
  • 1 bunch kale, stems removed and...
    -
    +
  • 2 tbsp. whole-grain mustard
    -
    +
  • 4 tbsp. fresh lemon juice
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head curly kale, torn and de-s...
    -
    +
  • 8 anchovy filets, julienned
    -
    +
  • 6 large brussels sprouts, outer...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup unsalted butter
    -
    +
  • 2 teaspoons finely chopped garlic
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 6 cups day-old bread, crust remo...
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 6- to 7-ounce Granny Smith app...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/3 cup apple cider vinegar
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Meyer lemon
    -
    +
  • 1/4 teaspoon sea salt, plus more...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup dried unsweetened tart c...
    -
    +
  • 5 strips bacon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces thinly sliced pancetta
    -
    +
  • 1/2 pound brussels sprouts, trim...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup white-wine vinegar or sh...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch of kale
    -
    +
  • 4 brussels sprouts
    -
    +
  • 2 sliced green onions (white and...
    -
    +
  • 1 clove of garlic minced
    -
    +
  • 1 crisp organic apple peeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons white-wine vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup minced shallot
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound brussels sprouts, trimmed
    -
    +
  • 2 cup Apple Juice
    -
    +
  • 1 cup Water
    -
    +
  • 1 1/4 tsp Salt
    -
    +
  • 1 1/2 tbsp Walnut Oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all