• 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2-3 tbsp fresh lemon juice
    -
    +
  • 1 tsp fresh thyme leaves
    -
    +
  • 1/3 cup fresh chives, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch of curly green kale
    -
    +
  • 12 brussels sprouts (about 2 big...
    -
    +
  • 3 tablespoons slivered almonds
    -
    +
  • 1/4 cup shaved Parmesan (use a v...
    -
    +
  • dash of sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups brussels sprout ribbons (...
    -
    +
  • 2 cups chopped kale
    -
    +
  • 3 strips bacon, cooked and chopped
    -
    +
  • 1/4 cup shredded Parmesan
    -
    +
  • Sprinkle of shelled sunflower seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup unsalted butter
    -
    +
  • 2 teaspoons finely chopped garlic
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 6 cups day-old bread, crust remo...
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 6- to 7-ounce Granny Smith app...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/3 cup apple cider vinegar
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Meyer lemon juice
    -
    +
  • 1 teaspoon finely grated Meyer...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup Castelvetrano olives
    -
    +
  • 6 ounces brussels sprouts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the dressing:
    -
    +
  • 1 Tablespoon minced shallots
    -
    +
  • 2 Tablespoons Dijon mustard
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 1/2 teaspoons lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 1 1/2 tablespoons e...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 pound brussels sprouts, ends...
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all