• 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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  • 1/2 cup black beluga lentils (or...
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  • several handfuls arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1 pound brussels sprouts, trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon raw honey or maple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 pound soppressata, cut into...
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  • 1/3 cup the best olive oil you c...
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  • 3 tablespoons champagne vinegar
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  • 1 tablespoon sage leaves, finely...
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  • 1 1/2 pounds brussels sprouts, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 small oven roasted potatoes
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  • Steamed Brussel Sprouts 200gr
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  • Mixed leaves (red and Romain let...
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  • A handful of dried cranberries
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 loaf rustic white bread, such...
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  • 4 ounces unsalted butter, melted
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  • salt and pepper
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  • 4 cups butternut squash, peeled...
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  • 1/2 pound brussels sprouts, ends...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/4 cup unsalted butter
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  • 2 teaspoons finely chopped garlic
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  • 2 teaspoons finely chopped fresh...
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups brussels sprouts, trimmed...
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  • 2 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 1 apple, cored, thinly sliced
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  • 2 ounces feta, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound lacinato kale (about o...
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  • 1/2 pound curly kale (about one...
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  • 1 pound brussels sprouts
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  • 1 pound green cabbage (about hal...
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb brussels sprouts (prefe...
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  • 1 cup walnuts (3 1/2 oz), lightl...
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  • 2 tablespoons finely grated Peco...
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  • 1/4 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 brussels sprouts, outer leaves...
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  • 1 SweeTango apple, peeled, cored...
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon whole grain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces thinly sliced pancetta
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  • 1/2 pound brussels sprouts, trim...
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  • 1/4 cup olive oil
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  • Coarse salt and ground pepper
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  • 1/4 cup white-wine vinegar or sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 6- to 7-ounce Granny Smith app...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/3 cup apple cider vinegar
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    +
  • 1/4 cup finely chopped shallots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. brussels sprouts
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    +
  • 1 bunch kale, stems removed and...
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    +
  • 2 tbsp. whole-grain mustard
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    +
  • 4 tbsp. fresh lemon juice
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    +
  • ½ cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 2 tablespoons water
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced shallot
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch of kale
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  • 4 brussels sprouts
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    +
  • 2 sliced green onions (white and...
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    +
  • 1 clove of garlic minced
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    +
  • 1 crisp organic apple peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound brussels sprouts, trim...
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  • 1 cup finely chopped baby arugula
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  • 1 celery rib, trimmed and finely...
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    +
  • 4 slices speck, cut into slivers
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  • 1/4 cup dried cranberries, rough...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 tsp olive oi...
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  • 1 lb brussels sprouts, halved le...
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    +
  • 1 apple, cut into 1/4-inch slices
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  • 1 yellow onion, cut into 1-inch...
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    +
  • 1/4 cup tahini
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pounds of brussels sprouts, tr...
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    +
  • 1 bunch [approx 3-4 cups] kale,...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon garlic, minced
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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    +
  • 1 14.5 oz chicken broth (low sod...
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    +
  • 1 14.5 oz can fire roasted diced...
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    +
  • 1 tbsp garlic powder (for each )
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon Meyer lemon juice
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    +
  • 1 teaspoon finely grated Meyer...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 cup Castelvetrano olives
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    +
  • 6 ounces brussels sprouts
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 young brussels sprouts trimm...
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    +
  • 1 medium carrot
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/2 lemon in juice, sieved
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    +
  • 8 red peppercorns hand crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small carrots, trimmed and peeled
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    +
  • 2 radishes, trimmed
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    +
  • 2 small turnips, trimmed and peeled
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    +
  • 2 small beets, trimmed and peeled
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    +
  • 1/4 small butternut squash (the...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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