• 13 Ingredients
  • 4 artichokes, halved lengthwise,...
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  • 6 cups (or more) low-salt chicke...
  • 1 cup dry white wine
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup dried cannellini (white ki...
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  • 2 celery stalks, halved
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  • 2 carrots, halved
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  • 2 onions, halved
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  • 1 teaspoon ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 fillet wild salmon (about 6 ou...
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  • 1/2 teaspoon salt
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  • 1 can (15 ounce) white beans, dr...
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  • 1 medium tomato, diced (about 1...
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  • 1 carrot, peeled and grated (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons pure olive oil
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  • 1/2 cup finely chopped onion
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  • 1 teaspoon finely chopped rosemary
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  • 1 cup dried small white beans, s...
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  • 2 cups chicken stock or canned l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cannellini beans, soaked o...
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  • 1 tablespoon olive oil
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  • 1 yellow onion, peeled and diced
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  • 1 small stalk of celery
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  • 1 small carrot, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 fillet wild salmon (about 6 oz...
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  • 1/2 teaspoon salt
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  • 1 can (15 oz) white beans, drain...
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  • 1 medium tomato, diced (about 1...
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  • 1 carrot, peeled and grated (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 pound (about 1 1/4 cups) dri...
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  • 1/2 teaspoon salt
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  • 1/4 pound pancetta (Italian cure...
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  • 1/3 cup olive oil
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  • 1 onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 3-oz. pkg. sun-dried tomatoes,...
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  • 1 cup boiling water
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  • 1/3 cup pine nuts, toasted
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  • 1 1/2 tsp. olive oil
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all