LC
Low carb
  • 15 Ingredients
  • ¼ cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless pork shoulder, cu...
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  • Kosher salt and freshly ground b...
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  • 8 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 quarts water
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  • 1 (3 1/2-pound) whole chicken, c...
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  • 1 (15-ounce) can baby lima beans...
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  • 1 (8-ounce) can baby lima beans,...
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  • 2 (28-ounce) cans whole tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • Hickory wood chips
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  • 2 (2 1/2-pound) whole chickens*
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  • 1 (3-pound) Boston butt pork roast*
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  • 3 (14 1/2-ounce) cans diced toma...
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  • 2 (16-ounce) packages frozen who...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 x stewing Hen
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  • 2 x Onion
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  • 2 cups Okra
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  • 4 cups Tomatoes
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  • 2 cups Lima Beans
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • Serve with coleslaw and hot corn...
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  • 1 (6-pound) chicken (or 2 smalle...
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  • 2 (28-ounce) cans peeled tomatoes
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  • 4 onions, chopped
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  • 1 (12-ounce) box or bag frozen c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1 celery rib, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen sliced okra, thawed
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  • 4 cups frozen cubed hash browns,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 4 strips Bacon
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  • 2 x Potatoes (peeled if thick-sk...
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  • 1 x onion, diced
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  • 1 x ripe red tomatoes diced
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  • 3/4 cup frozen lima beans
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 3-4 ribs celery from the heart,...
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  • 1 large onion, chopped into big...
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  • 3 tablespoons plus a drizzle ext...
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  • 1 tablespoon poultry seasoning
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  • 1 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 large onions, chopped
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  • 6 skinned and boned chicken brea...
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  • 2 (15-ounce) cans cream-style corn
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (12-ounce) bottle chili sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • Hickory wood chips
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    +
  • 2 (2 1/2-pound) whole chickens*
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    +
  • 1 (3-pound) Boston butt pork roast*
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    +
  • 3 (14 1/2-ounce) cans diced toma...
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    +
  • 2 (16-ounce) packages frozen who...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 (2 1/2-pound) whole chickens
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  • 2 quarts water
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  • 1 tablespoon salt
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  • 1 1/2 cups ketchup, divided
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  • 2 tablespoons light brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 bacon slices, chopped
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  • 1/2 pound boneless pork loin, tr...
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  • 3/4 pound skinless, boneless chi...
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  • 3/4 pound skinless, boneless chi...
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon pepper
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  • 3 small onions, sliced
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  • 2 tablespoons bacon drippings
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
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  • 1 tablespoon salt, divided
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  • 5 medium-size red potatoes, peel...
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  • 2 (14 1/2-ounce) cans whole toma...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 1 (5-pound) stewing hen
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  • 1 (3-pound) chuck roast, cooked,...
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  • 1 (3-pound) pork loin roast, coo...
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  • 5 cups beef broth
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  • 3 (16-ounce) cans whole tomatoes...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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  • 4 pounds skinless bone-in chicke...
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • 2 tablespoons whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 4 cups chicken broth
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  • salt
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  • 1 cup REGULAR grits
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  • 1 cup sharp cheddar cheese
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  • 1 cup Monterey Jack cheese with...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 3/4 pounds boneless, skinless...
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  • 3 ounces fatback, finely chopped
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  • 2 pounds white potatoes, peeled...
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  • 1 1/4 pounds large yellow onions...
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 3 tablespoons unsalted butter
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped (3 to 4...
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  • 2 large cloves garlic, minced
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  • 1 cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 5-6 pound(s) hen
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  • 4 pound(s) chuck roast
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  • 1-1/2 pound(s) pork tenderloin o...
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  • 1 cup(s) uncooked long grain rice
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  • 1 can(s) cream style white corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 celery rib chopped
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  • 1 large green bell pepper chopped
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  • 1 cup(s) frozen sliced okra thawed
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  • 4 cup(s) frozen cubed hash brown...
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  • 3/4 pound(s) barbecued pork chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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  • 4 pounds skinless bone-in chicke...
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • 2 tablespoons whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 teaspoons chicken bouillon gra...
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/8 teaspoon pepper
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  • 6 bone-in chicken thighs (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1/3 cup sugar (or less(I didn't...
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  • 1 cup ketchup
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 tablespoon vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all