LC
Low carb
  • 15 Ingredients
  • ¼ cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless pork shoulder, cu...
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  • Kosher salt and freshly ground b...
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  • 8 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 (3-pound) rabbit or chicken, c...
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  • 1 cup all-purpose flour
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  • 1 teaspoon cayenne
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  • 1/4 cup vegetable oil, divided
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups (3/4-inch) cubed Yukon go...
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  • 2 cups thinly sliced yellow onion
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  • 2 cups frozen corn kernels, thawed
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  • 1 cup frozen baby lima beans, th...
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  • 1/2 cup tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • Serve with coleslaw and hot corn...
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  • 1 (6-pound) chicken (or 2 smalle...
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  • 2 (28-ounce) cans peeled tomatoes
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  • 4 onions, chopped
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  • 1 (12-ounce) box or bag frozen c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1 celery rib, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen sliced okra, thawed
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  • 4 cups frozen cubed hash browns,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • Cooking spray
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  • 1 cup chopped red bell pepper
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  • 3/4 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1 pound, 4-ounce) package ref...
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  • 3 cups chicken broth
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  • 1/2 teaspoon pepper
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 (16-ounce) package frozen shoe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 2 bacon slices, chopped
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  • 1/2 pound boneless pork loin, tr...
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  • 3/4 pound skinless, boneless chi...
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  • 3/4 pound skinless, boneless chi...
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 (5-pound) stewing hen
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  • 1 (3-pound) chuck roast, cooked,...
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  • 1 (3-pound) pork loin roast, coo...
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  • 5 cups beef broth
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  • 3 (16-ounce) cans whole tomatoes...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can(s) 20oz brunswick stew
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  • 1 can(s) Pork w/ BBQ sauce. 20 oz
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  • 1 can(s) Barbecue beef 20oz
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  • 1 can(s) Lima beans 17oz Rinsed...
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  • 1 can(s) Whole kernel corn Undra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 1 Ingredients
  • 1 tablespoon(s) oil
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  • Nutrition 100% match
  • Calories per gram: 8.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 celery rib chopped
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  • 1 large green bell pepper chopped
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  • 1 cup(s) frozen sliced okra thawed
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  • 4 cup(s) frozen cubed hash brown...
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  • 3/4 pound(s) barbecued pork chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 teaspoons chicken bouillon gra...
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/8 teaspoon pepper
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  • 6 bone-in chicken thighs (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 2 pounds chicken parts
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  • 3 potatoes, cubed
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  • 4 ounces diced salt pork
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  • 1 tablespoon Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (28 ounce) cans diced tomatoes...
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  • 1 (15 ounce) can white shoepeg corn
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  • 1 teaspoon hot sauce, to taste
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  • 1 (15 ounce) can corn
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  • 1 lb take-out barbecued pork
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 bottle catsup
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  • 3 pts. corn
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  • 2 pounds ground beef
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  • 3 pounds Irish potatoes
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  • 2 can tomato soup
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon bottled hot pepper...
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  • 1 cup frozen baby lima bean
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  • 3 medium onions , cut into thin...
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  • 1 cup frozen whole kernel corn
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  • 1/4 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 2 (10 ounce) cans whole kernel c...
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  • pepper
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  • 1/4 cup lemon juice
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lbs boneless chicken thighs, c...
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  • 10 ounces lima beans , thawed if...
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  • 1 cup chicken broth
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  • 1 tablespoon cider vinegar
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  • 1 green bell pepper , cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 medium onions , chopped
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  • 1 cup frozen lima beans or froze...
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  • 1 pinch dried red pepper flakes...
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  • 2 teaspoons dried thyme
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  • 1 large potato , peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup hickory-flavored barbecue...
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  • 1 (15 ounce) can diced potatoes,...
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  • 1 cup ketchup
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 carrots , diced
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  • 1 cup frozen lima beans
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  • 5 potatoes , quartered
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 6 cups cold water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all