• 15 Ingredients
  • ¼ cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless pork shoulder, cu...
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  • Kosher salt and freshly ground b...
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  • 8 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups (3/4-inch) cubed Yukon go...
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  • 2 cups thinly sliced yellow onion
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  • 2 cups frozen corn kernels, thawed
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  • 1 cup frozen baby lima beans, th...
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  • 1/2 cup tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (3-pound) rabbit or chicken, c...
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  • 1 cup all-purpose flour
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  • 1 teaspoon cayenne
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  • 1/4 cup vegetable oil, divided
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 quarts water
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  • 1 (3 1/2-pound) whole chicken, c...
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  • 1 (15-ounce) can baby lima beans...
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  • 1 (8-ounce) can baby lima beans,...
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  • 2 (28-ounce) cans whole tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • Hickory wood chips
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  • 2 (2 1/2-pound) whole chickens*
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  • 1 (3-pound) Boston butt pork roast*
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  • 3 (14 1/2-ounce) cans diced toma...
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  • 2 (16-ounce) packages frozen who...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Serve with coleslaw and hot corn...
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  • 1 (6-pound) chicken (or 2 smalle...
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  • 2 (28-ounce) cans peeled tomatoes
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  • 4 onions, chopped
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  • 1 (12-ounce) box or bag frozen c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds boneless pork shoulder...
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  • 3 medium-size new potatoes, peel...
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  • 1 large onion, chopped
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (18-ounce) bottle barbecue sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 strips Bacon
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  • 2 x Potatoes (peeled if thick-sk...
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  • 1 x onion, diced
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  • 1 x ripe red tomatoes diced
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  • 3/4 cup frozen lima beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 pound bacon, diced
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  • 2 serrano or other dried red chi...
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  • 1 pound rabbit meat (I used chic...
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  • 1/4 to 5 pound chicken meat or t...
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  • 1 tablespoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 1 cup chopped red bell pepper
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  • 3/4 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 large onions, chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon vegetable oil
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  • 1 1/2 tablespoons jarred beef so...
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  • 2 pounds skinned and boned chick...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds chicken breast, chopped
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  • 2 potatoes, diced
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  • 1 onion, chopped
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  • 28 ounces crushed tomatoes, canned
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  • 15 ounces lima beans, canned, dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3-4 ribs celery from the heart,...
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  • 1 large onion, chopped into big...
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  • 3 tablespoons plus a drizzle ext...
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  • 1 tablespoon poultry seasoning
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  • 1 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Hickory wood chips
    -
    +
  • 2 (2 1/2-pound) whole chickens*
    -
    +
  • 1 (3-pound) Boston butt pork roast*
    -
    +
  • 3 (14 1/2-ounce) cans diced toma...
    -
    +
  • 2 (16-ounce) packages frozen who...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1 pound, 4-ounce) package ref...
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  • 3 cups chicken broth
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  • 1/2 teaspoon pepper
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 (16-ounce) package frozen shoe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large onions, chopped
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  • 6 skinned and boned chicken brea...
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  • 2 (15-ounce) cans cream-style corn
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (12-ounce) bottle chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 (2 1/2-pound) whole chickens
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  • 2 quarts water
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  • 1 tablespoon salt
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  • 1 1/2 cups ketchup, divided
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  • 2 tablespoons light brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bacon slices, chopped
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  • 1/2 pound boneless pork loin, tr...
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  • 3/4 pound skinless, boneless chi...
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  • 3/4 pound skinless, boneless chi...
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
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  • 1 tablespoon salt, divided
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  • 5 medium-size red potatoes, peel...
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  • 2 (14 1/2-ounce) cans whole toma...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (5-pound) stewing hen
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  • 1 (3-pound) chuck roast, cooked,...
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  • 1 (3-pound) pork loin roast, coo...
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  • 5 cups beef broth
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  • 3 (16-ounce) cans whole tomatoes...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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    +
  • 2 teaspoons minced fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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  • 4 pounds skinless bone-in chicke...
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • 2 tablespoons whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups chicken broth
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  • Salt
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  • 1 cup REGULAR grits
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  • 1 cup sharp cheddar cheese
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  • 1 cup Monterey Jack cheese with...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can barbecue beef
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  • 1 can barbecue pork
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  • 1 can Bruswick stew
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  • 2 cans cream corn
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  • 2 cans diced tomatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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