LC
Low carb
  • 12 Ingredients
  • 1 (3-pound) rabbit or chicken, c...
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  • 1 cup all-purpose flour
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  • 1 teaspoon cayenne
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  • 1/4 cup vegetable oil, divided
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 x stewing Hen
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  • 2 x Onion
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  • 2 cups Okra
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  • 4 cups Tomatoes
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  • 2 cups lima beans
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1 celery rib, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen sliced okra, thawed
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  • 4 cups frozen cubed hash browns,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 4 strips Bacon
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  • 2 x Potatoes (peeled if thick-sk...
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  • 1 x onion, diced
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  • 1 x ripe red tomatoes diced
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  • 3/4 cup frozen lima beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1/4 pound bacon, diced
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  • 2 serrano or other dried red chi...
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  • 1 pound rabbit meat (I used chic...
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  • 1/4 to 5 pound chicken meat or t...
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  • 1 tablespoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds chicken breast, chopped
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  • 2 potatoes, diced
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  • 1 onion, chopped
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  • 28 ounces crushed tomatoes, canned
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  • 15 ounces lima beans, canned, dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1 pound, 4-ounce) package ref...
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  • 3 cups chicken broth
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  • 1/2 teaspoon pepper
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 (16-ounce) package frozen shoe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
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  • 1 tablespoon salt, divided
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  • 5 medium-size red potatoes, peel...
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  • 2 (14 1/2-ounce) cans whole toma...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon pepper
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  • 3 small onions, sliced
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  • 2 tablespoons bacon drippings
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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  • 4 pounds skinless bone-in chicke...
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • 2 tablespoons whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 3/4 pounds boneless, skinless...
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  • 3 ounces fatback, finely chopped
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  • 2 pounds white potatoes, peeled...
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  • 1 1/4 pounds large yellow onions...
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can(s) 20oz brunswick stew
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  • 1 can(s) Pork w/ BBQ sauce. 20 oz
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  • 1 can(s) Barbecue beef 20oz
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  • 1 can(s) lima beans 17oz Rinsed...
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  • 1 can(s) Whole kernel corn Undra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 celery rib chopped
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  • 1 large green bell pepper chopped
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  • 1 cup(s) frozen sliced okra thawed
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  • 4 cup(s) frozen cubed hash brown...
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  • 3/4 pound(s) barbecued pork chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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  • 4 pounds skinless bone-in chicke...
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • 2 tablespoons whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 2 pounds chicken parts
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  • 3 potatoes, cubed
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  • 4 ounces diced salt pork
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  • 1 tablespoon Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (28 ounce) cans diced tomatoes...
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  • 1 (15 ounce) can white shoepeg corn
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  • 1 teaspoon hot sauce, to taste
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  • 1 (15 ounce) can corn
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  • 1 lb take-out barbecued pork
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 lbs boneless chicken thighs, c...
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  • 10 ounces lima beans , thawed if...
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  • 1 cup chicken broth
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  • 1 tablespoon cider vinegar
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  • 1 green bell pepper , cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon red pepper sauce
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  • 1 (28 ounce) can crushed tomatoe...
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  • 3/4 teaspoon salt
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  • 1 1/2 lbs chicken breasts (cut o...
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  • 1 medium onion (chopped)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 lbs broiler-fryer chickens
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  • 1/8 teaspoon dried oregano
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  • 1/8 teaspoon poultry seasoning
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  • 1 3/4 cups frozen whole kernel corn
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 large stalk celery , sliced 1/...
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  • 1 lb sirloin steak, cut into bit...
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  • 1 (15 ounce) can pinto beans
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  • water , as required
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  • 3 garlic cloves , smashed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) cans tomatoes , und...
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  • 1 (3-4 lb) chicken , cooked, deb...
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  • 2 onions , chopped
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  • 1 (16 ounce) package frozen corn
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  • 1 1/2 cups ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 3 medium onions , chopped
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  • 1 cup frozen lima beans or froze...
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  • 1 pinch dried red pepper flakes...
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  • 2 teaspoons dried thyme
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  • 1 large potato , peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all