LC
Low carb
  • 15 Ingredients
  • ¼ cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless pork shoulder, cu...
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  • Kosher salt and freshly ground b...
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  • 8 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 (3-pound) rabbit or chicken, c...
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  • 1 cup all-purpose flour
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  • 1 teaspoon cayenne
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  • 1/4 cup vegetable oil, divided
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups (3/4-inch) cubed Yukon go...
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  • 2 cups thinly sliced yellow onion
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  • 2 cups frozen corn kernels, thawed
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  • 1 cup frozen baby lima beans, th...
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  • 1/2 cup tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • Hickory wood chips
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  • 2 (2 1/2-pound) whole chickens*
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  • 1 (3-pound) Boston butt pork roast*
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  • 3 (14 1/2-ounce) cans diced toma...
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  • 2 (16-ounce) packages frozen who...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds boneless pork shoulder...
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  • 3 medium-size new potatoes, peel...
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  • 1 large onion, chopped
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (18-ounce) bottle barbecue sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1 celery rib, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen sliced okra, thawed
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  • 4 cups frozen cubed hash browns,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 1/4 pound bacon, diced
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  • 2 serrano or other dried red chi...
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  • 1 pound rabbit meat (I used chic...
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  • 1/4 to 5 pound chicken meat or t...
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  • 1 tablespoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 1 cup chopped red bell pepper
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  • 3/4 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 3-4 ribs celery from the heart,...
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  • 1 large onion, chopped into big...
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  • 3 tablespoons plus a drizzle ext...
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  • 1 tablespoon poultry seasoning
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  • 1 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1 pound, 4-ounce) package ref...
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  • 3 cups chicken broth
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  • 1/2 teaspoon pepper
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 (16-ounce) package frozen shoe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 large onions, chopped
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  • 6 skinned and boned chicken brea...
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  • 2 (15-ounce) cans cream-style corn
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (12-ounce) bottle chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Hickory wood chips
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    +
  • 2 (2 1/2-pound) whole chickens*
    -
    +
  • 1 (3-pound) Boston butt pork roast*
    -
    +
  • 3 (14 1/2-ounce) cans diced toma...
    -
    +
  • 2 (16-ounce) packages frozen who...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 bacon slices, chopped
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  • 1/2 pound boneless pork loin, tr...
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  • 3/4 pound skinless, boneless chi...
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  • 3/4 pound skinless, boneless chi...
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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  • 4 pounds skinless bone-in chicke...
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • 2 tablespoons whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 4 cups chicken broth
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  • Salt
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  • 1 cup REGULAR grits
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  • 1 cup sharp cheddar cheese
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  • 1 cup Monterey Jack cheese with...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 3 tablespoons unsalted butter
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped (3 to 4...
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  • 2 large cloves garlic, minced
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  • 1 cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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    +
  • 1 (24-ounce) container barbecued...
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    +
  • 1 (16-ounce) package frozen vege...
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    +
  • 1 (10-ounce) package frozen corn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 celery rib chopped
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  • 1 large green bell pepper chopped
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  • 1 cup(s) frozen sliced okra thawed
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  • 4 cup(s) frozen cubed hash brown...
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  • 3/4 pound(s) barbecued pork chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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    +
  • 4 pounds skinless bone-in chicke...
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 teaspoons chicken bouillon gra...
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/8 teaspoon pepper
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  • 6 bone-in chicken thighs (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 pound salted butter
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  • 3 cups (2 large) finely diced sw...
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  • 2 tablespoons minced garlic
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon bottled hot pepper...
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  • 1 cup frozen baby lima bean
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  • 3 medium onions , cut into thin...
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  • 1 cup frozen whole kernel corn
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  • 1/4 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lbs boneless pork shoulder (Bo...
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  • 6 tablespoons brown sugar
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  • 1 (28 ounce) can crushed tomatoes
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  • 3 medium new potatoes , peeled a...
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  • 1 (14 ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups frozen whole kernel corn
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  • 1 lb boneless skinless chicken b...
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  • vegetable oil cooking spray
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  • 3 cups fat-free low-sodium chick...
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all