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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb. boneless, skinless chicken thighs
  • 1 lb. boneless pork shoulder, cut int...
  • Kosher salt and freshly ground black...
  • 8 cloves garlic, minced
  • 1 large yellow onion, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3 cups chicken broth
  • 2 cups chopped cooked chicken
  • 1 (24-oz) container barbecued shredde...
  • 1 (16-oz) package frozen vegetable gu...
  • 1 (10-oz) package frozen corn
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 x stewing Hen
  • 2 x Onion
  • 2 cups Okra
  • 4 cups Tomatoes
  • 2 cups Lima Beans
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 (3-lb) rabbit or chicken, cut with...
  • 1 cup all-purpose flour
  • 1 tsp cayenne
  • 1/4 cup vegetable oil, divided
  • 1 medium onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • Hickory wood chips
  • 2 (2 1/2-lb) whole chickens*
  • 1 (3-lb) Boston butt pork roast*
  • 3 (14 1/2-oz) cans diced tomatoes
  • 2 (16-oz) packages frozen whole kerne...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • Cooking spray
  • 1 cup chopped red bell pepper
  • 3/4 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 1 Tbsp peanut oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • Serve with coleslaw and hot corn bread.
  • 1 (6-lb) chicken (or 2 smaller ones)
  • 2 (28-oz) cans peeled tomatoes
  • 4 onions, chopped
  • 1 (12-oz) box or bag frozen chopped okra
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1/4 lb bacon, diced
  • 2 serrano or other dried red chiles (...
  • 1 lb rabbit meat (I used chicken thighs)
  • 1/4 to 5 lb chicken meat or turkey le...
  • 1 Tbsp sea salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 lbs chicken breast, chopped
  • 2 potatoes, diced
  • 1 onion, chopped
  • 28 ozs crushed tomatoes, canned
  • 15 ozs lima beans, canned, drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups (3/4-inch) cubed Yukon gold po...
  • 2 cups thinly sliced yellow onion
  • 2 cups frozen corn kernels, thawed
  • 1 cup frozen baby lima beans, thawed
  • 1/2 cup tomato sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 qts water
  • 1 (3 1/2-lb) whole chicken, cut up
  • 1 (15-oz) can baby lima beans, undrained
  • 1 (8-oz) can baby lima beans, undrained
  • 2 (28-oz) cans whole tomatoes, undrai...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1/2 lb salted butter
  • 3 cups (2 large) finely diced sweet o...
  • 2 Tbsps minced garlic
  • 1 tsp cayenne pepper
  • 1 Tbsp freshly ground black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 large onion, chopped
  • 1 celery rib, chopped
  • 1 large green bell pepper, chopped
  • 1 cup frozen sliced okra, thawed
  • 4 cups frozen cubed hash browns, thawed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 strips Bacon
  • 2 x Potatoes (peeled if thick-skinned...
  • 1 x onion, diced
  • 1 x ripe red tomatoes diced
  • 3/4 cup frozen lima beans
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 5 lbs hickory smoked pork, cut into m...
  • 1 yellow onion, finely chopped
  • 1/2 cup hot red pepper sauce, or more...
  • 5 lbs ground boneless, skinless chicken
  • 2 (16-oz) cans corn
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 cups chicken broth
  • Salt
  • 1 cup REGULAR grits
  • 1 cup sharp cheddar cheese
  • 1 cup Monterey Jack cheese with peppers
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1 lb, 4-oz) package refrigerated d...
  • 3 cups chicken broth
  • 1/2 tsp pepper
  • 1 (28-oz) can diced tomatoes, undrained
  • 1 (16-oz) package frozen shoepeg corn
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lg can(s) Castleberry brunswick stew
  • 1 lg can(s) Swanson Chicken
  • 2 can(s) Pork
  • 1 can(s) Rotel
  • 1 can(s) stew Tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large onions, chopped
  • 6 skinned and boned chicken breast ha...
  • 2 (15-oz) cans cream-style corn
  • 1 (28-oz) can crushed tomatoes
  • 1 (12-oz) bottle chili sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3 cups chicken broth
  • 2 cups chopped cooked chicken
  • 1 (24-oz) container barbecued shredde...
  • 1 (16-oz) package frozen vegetable gu...
  • 1 (10-oz) package frozen corn
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 (5-lb) stewing hen
  • 1 (3-lb) chuck roast, cooked, cooled,...
  • 1 (3-lb) pork loin roast, cooked, coo...
  • 5 cups beef broth
  • 3 (16-oz) cans whole tomatoes, undrai...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 1 can(s) 20oz brunswick stew
  • 1 can(s) Pork w/ BBQ sauce. 20 oz
  • 1 can(s) Barbecue beef 20oz
  • 1 can(s) Lima beans 17oz Rinsed and d...
  • 1 can(s) Whole kernel corn Undrained
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can barbecue beef
  • 1 can barbecue pork
  • 1 can Bruswick stew
  • 2 cans cream corn
  • 2 cans diced tomatoes
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 bacon slices, chopped
  • 1/2 lb boneless pork loin, trimmed an...
  • 3/4 lb skinless, boneless chicken bre...
  • 3/4 lb skinless, boneless chicken thighs
  • 4 cups fat-free, less-sodium chicken...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large onions, chopped
  • 2 garlic cloves, minced
  • 1 Tbsp vegetable oil
  • 1 1/2 Tbsps jarred beef soup base
  • 2 lbs skinned and boned chicken breasts
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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