LC
Low carb
  • 12 Ingredients
  • 1 (3-pound) rabbit or chicken, c...
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  • 1 cup all-purpose flour
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  • 1 teaspoon cayenne
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  • 1/4 cup vegetable oil, divided
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • Serve with coleslaw and hot corn...
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  • 1 (6-pound) chicken (or 2 smalle...
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  • 2 (28-ounce) cans peeled tomatoes
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  • 4 onions, chopped
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  • 1 (12-ounce) box or bag frozen c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1/4 pound bacon, diced
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  • 2 serrano or other dried red chi...
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  • 1 pound rabbit meat (I used chic...
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  • 1/4 to 5 pound chicken meat or t...
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  • 1 tablespoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 3/4 pounds boneless, skinless...
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  • 3 ounces fatback, finely chopped
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  • 2 pounds white potatoes, peeled...
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  • 1 1/4 pounds large yellow onions...
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  • 3/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 5-6 pound(s) hen
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  • 4 pound(s) chuck roast
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  • 1-1/2 pound(s) pork tenderloin o...
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  • 1 cup(s) uncooked long grain rice
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  • 1 can(s) cream style white corn
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1/2 pound salted butter
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  • 3 cups (2 large) finely diced sw...
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  • 2 tablespoons minced garlic
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • salt , to taste
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  • 1/2 lb butter
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  • 1 1/4 cups rice , uncooked
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  • cayenne , to taste
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  • 3 quarts canned tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 (3 1/2) pound broiler-fryer ch...
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  • 1 (15 ounce) can lima beans, rin...
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  • 1 cup water
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  • dash cayenne pepper
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  • 1/2 cup dry bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs boneless chicken thighs, c...
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  • 10 ounces lima beans , thawed if...
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  • 1 cup chicken broth
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  • 1 tablespoon cider vinegar
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  • 1 green bell pepper , cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 5 pounds hickory smoked pork, cu...
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  • 1 yellow onion, finely chopped
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  • 1/2 cup hot red pepper sauce, or...
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  • 5 pounds ground boneless, skinle...
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  • 2 (16-ounce) cans corn
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 (15 ounce) cans creamed corn
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  • 2 (10 ounce) cans chicken breasts
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  • 2 (15 ounce) cans stewed tomatoes
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  • 1/2 lb ground beef , browned
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  • 1 tablespoon worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup red wine
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  • 2 teaspoons paprika
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  • 2 tablespoons dry sherry
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  • 1 teaspoon crushed red pepper fl...
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  • 1 (17 ounce) can creamed corn
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 slices country bacon or salt pork
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  • 2-3 chicken breasts , with bone
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  • breadcrumbs
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  • 3 cups white potatoes , peeled &...
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (12 ounce) bottle ketchup
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  • 2 (4 lb) chicken , quartered
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  • 8 lbs pork butt, cut into chunks
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  • 5 large onions , chopped medium
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  • 3 (1 lb) cans corn , drained
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme leaves
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  • 1 cup lima beans (fresh) or lima...
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  • 1/2 teaspoon dried basil leaves
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  • 2 slices white bread or whole wh...
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  • 1 cup fresh corn or frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 (15 ounce) cans whole tomatoes...
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  • 1 (10 ounce) can castleberry bar...
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  • 1 (6 ounce) can tomato paste
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  • 1 teaspoon liquid smoke
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  • 2 cups frozen lima beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all