• 15 Ingredients
  • 6 cup chicken stock
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  • 1 tbsp olive oil
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  • 1 small brown onion, finely sliced
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  • 1 tsp sea salt
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  • 50 g butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 900 g (2 lb) cooked crabs, c...
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  • 4 tablespoons groundnut or sunfl...
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  • 4 fat garlic cloves, finely chopped
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  • 2.5 cm (1 inch) fresh root ginge...
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  • 4 tablespoons tomato ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. raw shrimp, peeled with th...
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  • 1 Tbsp. packed brown sugar
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  • 2 Tbsp.soy sauce
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  • 1 Tbsp. canola or olive oil, plu...
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  • 1 Tbsp. lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound chicken breast, cut in...
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  • 1/2 pound chicken thigh meat, cu...
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 mangoes, peeled, pitted, and c...
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  • 1 shallot, finely chopped (about...
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  • 1/4 cup golden raisins
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  • 1/2 small habanero chile pepper,...
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 mangoes, peeled, pitted, and c...
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  • 1 shallot, finely chopped (about...
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  • 1/4 cup golden raisins
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  • 1/2 small habanero chile pepper,...
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (7 to 8 oz) frozen bro...
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  • 1 1/2 cups uncooked instant rice
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  • 1 1/2 cups chicken broth
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  • 1 teaspoon chopped fresh or 1/4...
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  • 1/4 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tomato, diced
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  • Salt and freshly ground black pe...
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  • 1 whole snapper
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  • 1 sprig thyme
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  • 1/2 onion, cut in rings
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs fish (any type filleted or...
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  • 1 green bell pepper (chopped)
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  • 1/4 ounce mushroom soy sauce
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  • 2 garlic cloves
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  • 1 tablespoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • water or fish stock or vegetable...
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  • 2 medium onions or onions , cut...
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  • fat (for frying)
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  • 1 green pepper , diced
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  • 1 hot pepper, seeds removed, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup sliced celery (optional)
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  • 1/2 cup garlic flavored barbecue...
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  • 6 slices bacon , chopped
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  • 1/2-1 lb medium shrimp , steamed...
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  • 1 (15 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) package brown and se...
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  • 1 (4 ounce) can diced green chilies
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  • 1 lb shrimp , peeled & divined
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  • 1 teaspoon fresh thyme , chopped
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  • 1/8 teaspoon ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces brown and serve sausages
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  • 1 1/2 cups instant rice (uncooked)
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  • 10 ounces frozen shrimp (quick-c...
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  • 1/4 teaspoon chili powder
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  • 2 teaspoons chicken bouillon gra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup julienned red pepper or...
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  • 1/2 cup chicken , shredded (or o...
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  • 1 teaspoon oyster sauce
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  • 2 garlic cloves
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  • 1-2 jalapeno, julienned (add mor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups arborio rice
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  • 2 tablespoons olive oil , extra
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  • 6 cups chicken stock
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  • 1 small brown onion, finely diced
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  • 2 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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