• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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  • 1/2 cup dry brown rice (or 1 & 1...
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  • 3 tbsp sunflower seeds + 1 tbsp...
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  • 2 large garlic cloves, minced
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  • 1/2 cup diced red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 can of black beans drained
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  • 1/2 cup cooked brown rice
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  • 1 1/2 tbsp. vegetable oil
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  • 1 small red onion
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  • 3 cloves of garlic minced
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 15-oz. cans black beans, rinse...
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  • 2 tsp. ground cumin
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  • 3 tsp. chili powder
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • 1/2 cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 large eggs, beaten
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  • 1 1/2 cups soft tofu (12 ounces)
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  • 1/2 cup minced red onion
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  • 2 tablespoons grated Parmesan ch...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 large eggs, beaten
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  • 1 1/2 cups soft tofu (12 ounces)
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  • 1/2 cup minced red onion
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  • 2 tablespoons grated Parmesan ch...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons low fat cottage ch...
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  • 2 large eggs
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  • toasted buns
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  • 1/3 cup shredded cheddar cheese
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  • 3 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium red onion , chopped
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  • 1 cup brown rice
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  • 1/2 cup French lentils , rinsed...
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  • 1 teaspoon dried chipotle powder...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • tomato , Sliced, garnish
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  • 2 eggs
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  • 1/2 cup walnut halves , finely c...
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  • mayonnaise , to taste
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb button mushroom , quartered
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  • 3 tablespoons cheddar cheese
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  • 1/2 teaspoon salt
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  • 2/3 cup cooked brown rice
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  • cooking spray (olive oil)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all