• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
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High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 2 cups cooked brown rice, divide...
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  • 1 small carrot, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
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High fiber
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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  • 1/2 cup dry brown rice (or 1 & 1...
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  • 3 tbsp sunflower seeds + 1 tbsp...
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  • 2 large garlic cloves, minced
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  • 1/2 cup diced red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • -
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  • FOR THE burger
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  • ⅓ cup olive oil, separated
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  • 1 small onion, finely chopped
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  • 1 small stalk celery, finely cho...
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  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup of brown rice
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  • 1 onion, diced small
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  • 2 large beets (about 1 pound), d...
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  • 3-4 cloves garlic, minced
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  • 2 tablespoons of cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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  • 3/4 cup hot water
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  • 1 cup grated zucchini (from abou...
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  • 1 teaspoon kosher salt
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  • 4 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 cups cooked brown rice
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  • 12 oz. cooked chickpeas, mashed
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  • 1 medium onion, chopped (1 1/2 c...
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  • 4 oz. cooked red beans or adzuki...
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  • 1 medium carrot, shredded (1/2 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons low fat cottage ch...
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  • 2 large eggs
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  • toasted buns
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  • 1/3 cup shredded cheddar cheese
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  • 3 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 slices tomatoes
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  • 6 lettuce leaves
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  • 1/4 cup breadcrumbs
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  • 1 1/2 teaspoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • Patties
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  • 1 tablespoon lemon juice
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  • pita bread
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  • 2 garlic cloves , minced
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  • 1 cup minced fresh parsley (I'm...
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • pepper
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  • 4 cups cooked brown rice
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  • 1 cup whole wheat flour
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  • 1/2 cup parsley , minced
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  • 2 cups shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup stale breadcrumbs
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  • 200 g courgettes , grated
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  • 2 eggs , lightly beaten
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  • 1/2 cup roasted peanuts , chopped
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  • 1/2 cup cooked brown rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon minced parsley
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  • 1/2 cup chopped onion
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  • 1 cup grated zucchini or yellow...
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  • 4 tablespoons corn or safflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small onion, idced
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  • 1/2 teaspoon each dried parsley...
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  • 2 tablespoons almond butter
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  • 1/2 cup whole wheat bread crumbs
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  • 2 cups cooked or canned black...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 2-4 tablespoons corn oil or saff...
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  • unbleached flour (for dredging)
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  • 1 small onion , minced
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  • 1 cup cooked drained chickpeas o...
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  • 1/4 cup chopped walnuts or hulle...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/4 cup flax seed meal
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  • 1 onion , chopped fried to caram...
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  • 1/2 cup old fashioned oats (soak...
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  • 3 large raw garlic cloves
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  • 1/4 cup chopped parsley
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all