• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups diced onion
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  • 1 tablespoon minced garlic
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  • olive oil
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  • 3/4 teaspoon cumin
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons best-quality cur...
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  • 1/4 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 large red beets (about 1 pound)
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  • 1/2 cup brown rice (uncooked)
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  • 1 medium yellow onion, diced small
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  • 3-4 cloves garlic, minced
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  • 2 Tablespoons cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 2 cups cooked brown rice, divide...
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  • 1 small carrot, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 20 Ingredients
  • -
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  • FOR THE burger
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  • ⅓ cup olive oil, separated
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  • 1 small onion, finely chopped
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  • 1 small stalk celery, finely cho...
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup of brown rice
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  • 1 onion, diced small
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  • 2 large beets (about 1 pound), d...
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  • 3-4 cloves garlic, minced
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  • 2 tablespoons of cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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  • 3/4 cup hot water
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  • 1 cup grated zucchini (from abou...
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  • 1 teaspoon kosher salt
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  • 4 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup short-grain brown rice
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  • 1 1/2 Tbs. olive oil
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  • 1 medium onion, finely chopped (...
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  • 1 small red bell pepper, finely...
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  • 3/4 cup fresh corn kernels (from...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large eggs, beaten
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  • 1 1/2 cups soft tofu (12 ounces)
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  • 1/2 cup minced red onion
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  • 2 tablespoons grated Parmesan ch...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoon(s) olive oil, divided
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  • 1 teaspoon(s) ground cumin
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  • 1 medium yellow onion, diced
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  • 1 red bell pepper, cored and diced
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  • 1/2 cup(s) corn kernels, fresh o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large eggs, beaten
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  • 1 1/2 cups soft tofu (12 ounces)
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  • 1/2 cup minced red onion
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    +
  • 2 tablespoons grated Parmesan ch...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 egg white, add more if needed...
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  • 1 teaspoon beet juice
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  • 1 tablespoon oat bran
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  • 1 tablespoon molasses
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  • 1/4 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 24 Ingredients
  • Patties
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  • 1 tablespoon lemon juice
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  • pita bread
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  • 2 garlic cloves , minced
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  • 1 cup minced fresh parsley (I'm...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium red onion , chopped
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  • 1 cup brown rice
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  • 1/2 cup French lentils , rinsed...
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  • 1 teaspoon dried chipotle powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • pepper
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  • 4 cups cooked brown rice
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  • 1 cup whole wheat flour
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  • 1/2 cup parsley , minced
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  • 2 cups shredded carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 sweet onion, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 pound toasted unsalted sunflow...
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  • 6 cups water
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  • 3 cups uncooked brown rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb button mushroom , quartered
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  • 3 tablespoons cheddar cheese
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  • 1/2 teaspoon salt
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  • 2/3 cup cooked brown rice
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  • cooking spray (olive oil)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup plain dry bread crumbs,...
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  • 3 cups vegetable broth
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  • 1/2 cup chopped bell pepper
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  • 1/2 cup chopped onion
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons sauce adobo sauce
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  • 1 1/2 tablespoons olive oil
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  • 1 chipotle chile in adobo , plus
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 cup short-grain brown rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • tomato , Sliced, garnish
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  • 2 eggs
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  • 1/2 cup walnut halves , finely c...
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  • mayonnaise , to taste
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  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup bulgur (I like #1, fine)
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  • 1 teaspoon garlic powder (optional)
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  • 4 lbs mushrooms , quartered (4 c...
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  • flake nutritional yeast , to taste
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  • 4 cups diced onions (1/2 cup ste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all