• 16 Ingredients
  • 1 egg white, add more if needed...
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  • 1 teaspoon beet juice
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  • 1 tablespoon oat bran
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  • 1 tablespoon molasses
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 (15 ounce) package breadcrumbs
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  • 2 (15 ounce) cans black beans
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  • 1 (32 ounce) can dark red kidney...
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  • 3 tablespoons mayonnaise (may us...
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  • 2 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 small onion , chopped finely
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  • 1 dash Tabasco sauce
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  • 8 cups cooked brown rice
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  • 1 egg
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  • 6 slices cheese (optional)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 slices tomatoes
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  • 6 lettuce leaves
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  • 1/4 cup breadcrumbs
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  • 1 1/2 teaspoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons low fat cottage ch...
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  • 2 large eggs
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  • toasted buns
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  • 1/3 cup shredded cheddar cheese
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  • 3 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 24 Ingredients
  • Patties
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  • 1 tablespoon lemon juice
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  • pita bread
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  • 2 garlic cloves , minced
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  • 1 cup minced fresh parsley (I'm...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium red onion , chopped
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  • 1 cup brown rice
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  • 1/2 cup French lentils , rinsed...
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  • 1 teaspoon dried chipotle powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • pepper
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  • 4 cups cooked brown rice
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  • 1 cup whole wheat flour
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  • 1/2 cup parsley , minced
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  • 2 cups shredded carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup stale breadcrumbs
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  • 200 g courgettes , grated
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  • 2 eggs , lightly beaten
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  • 1/2 cup roasted peanuts , chopped
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  • 1/2 cup cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup spaghetti sauce
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  • 4 vegetarian hamburger patties
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  • 1 large onion (diced)
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  • 2 cups pepper (any color diced)
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  • 1 cup brown rice (cooked)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon minced parsley
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  • 1/2 cup chopped onion
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  • 1 cup grated zucchini or yellow...
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  • 4 tablespoons corn or safflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup of uncooked pearl barley
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  • 2 teaspoons paprika
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  • 2 medium carrots (finely shredded)
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  • 1/2 cup of uncooked brown rice
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  • 1 tablespoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups grated carrots
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  • 1/3 cup toasted sesame seeds
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  • 2 cups grated beets
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  • 1 cup cooked brown rice
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  • seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2-4 tablespoons corn oil or saff...
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  • unbleached flour (for dredging)
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  • 1 small onion , minced
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  • 1 cup cooked drained chickpeas o...
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  • 1/4 cup chopped walnuts or hulle...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 4 teaspoons sesame seeds
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  • 1 1/2 cups canned garbanzo beans...
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  • 1/3 cup wheat germ
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  • 3 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • garlic powder
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  • 1 (15 ounce) package breadcrumbs
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  • 1 (32 ounce) can dark red kidney...
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  • chili powder
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  • onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 large onions , chopped
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  • 2 cups brown rice , uncooked
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  • 4 cups water
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  • 1/4 cup soy sauce
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  • 1 1/2 lbs hamburger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons sauce adobo sauce
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  • 1 1/2 tablespoons olive oil
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  • 1 chipotle chile in adobo , plus
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 cup short-grain brown rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb button mushroom , quartered
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  • 3 tablespoons cheddar cheese
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  • 1/2 teaspoon salt
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  • 2/3 cup cooked brown rice
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  • cooking spray (olive oil)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups cooked brown rice , prefe...
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  • 3 tablespoons ketchup
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  • 1/4 cup finely chopped onion
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  • 1 tablespoon nutritional yeast (...
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  • 1 garlic clove , pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup bulgur (I like #1, fine)
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  • 1 teaspoon garlic powder (optional)
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  • 4 lbs mushrooms , quartered (4 c...
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  • flake nutritional yeast , to taste
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  • 4 cups diced onions (1/2 cup ste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/4 cup flax seed meal
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  • 1 onion , chopped fried to caram...
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  • 1/2 cup old fashioned oats (soak...
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  • 3 large raw garlic cloves
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  • 1/4 cup chopped parsley
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • tomato , Sliced, garnish
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  • 2 eggs
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  • 1/2 cup walnut halves , finely c...
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  • mayonnaise , to taste
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup barley , uncooked
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  • 4 3/4 cups water
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  • 1/2 teaspoon paprika
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  • 1/2 cup onion , minced
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  • 1/2 cup celery , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all