LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon dried sage
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  • 1/4 cup oat bran
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  • 2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 lettuce leaves
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  • 1/4 cup reduced-fat sour cream
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  • 1 small onion, finely chopped
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  • 1 (15 ounce) can black beans, ri...
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  • 1 egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 3/4 cup shredded mozzarella cheese
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  • 2 (16 ounce) cans black beans, r...
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  • 2 eggs
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  • 1 onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 sweet onion, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 pound toasted unsalted sunflow...
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  • 6 cups water
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  • 3 cups uncooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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