LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup brown rice
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  • 3 sweet potatoes (about 1.5 lbs)
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. smoked paprika, divided
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  • sea salt + pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • 2 cups brown rice
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  • 3 1/2 cups low-sodium chicken broth
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, sliced
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  • 1 small onion, finely chopped
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  • 1 teaspoon Aleppo pepper or hot...
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  • 1/2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup brown rice
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  • 1/2 cup pecans
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons unsalted butter, c...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup brown rice
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  • 1/2 cup pecans
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  • 2 teaspoons olive oil
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  • 4 bone-in pork chops (1 inch thi...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/2 cup oil-packed sun-dried tom...
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  • 1 cup long-grain brown rice
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  • 1/4 cup basil leaves, torn
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  • 2 tablespoons tomato paste
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  • Salt and ground black pepper to...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 3½ cup cooked brown rice
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  • ½ cup chopped scallions
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  • 1 cup halved seedless green grapes
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  • ½ cup chopped walnuts
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  • 1 Tbsp orange marmalade
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 tablespoons extra-virgin o...
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  • 1/2 pound small, white mushrooms...
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  • 5 medium scallions, thinly slice...
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  • Salt and freshly ground pepper
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  • 4 large garlic cloves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 Tablespoon butter
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  • 1 teaspoon olive oil
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  • 1/2 onion, diced
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  • 1 teaspoon salt
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  • 1 teaspoon spices of your choice
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  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 small shallot, small dice
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  • 1 large garlic clove or 2 mediu...
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  • 1 teaspoon turmeric
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  • 1 cup long grain brown rice
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  • 2 cups + 2 Tbsp. veggie stock
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2-3 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 2 fresh bay leaves, slightly to...
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  • 3 cups short-grained brown rice
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  • more than enough water to cover...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp extra-virgin olive oil, p...
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  • 2 x onions, finely chopped (medium)
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  • 7 x garlic cloves, minced
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  • 10 cup Water
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  • 3 cup brown rice(short grain)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup wild rice
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  • 3/4 cup brown rice
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  • 4 cup vegetable or chicken stock...
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  • 1/2 cup chopped toasted pecans
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  • 1-2 x green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 4 scallions, trimmed and sliced
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  • 1 cup brown basmati or brown jas...
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  • 1 cinnamon stick
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  • 4 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup Texmati brown rice
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  • 2 1/4 cups chicken stock
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  • 2 Tbsp olive oil
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  • 3/4 cup chopped mixed herbs
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  • 1 lemon, juice and zest
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup finely chopped onion
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  • 1 cup uncooked brown rice
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  • 1/2 teaspoon ground turmeric
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  • 3 cardamom pods, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups lower-sodium fat-free chi...
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  • 1 1/4 cups wild and whole grain...
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  • 1/2 cup water
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  • 4 teaspoons unsalted butter
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  • 2 cups frozen pearl onions
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 teaspoons McCormick® Thyme...
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  • 1 teaspoon McCormick® Cinnamon,...
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  • 1 teaspoon McCormick® Ginger, Gr...
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  • 1/2 teaspoon McCormick® Sea Salt...
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  • 1/8 teaspoon McCormick® Black Pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 6 Ingredients
  • 3 cups apple juice
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  • 1/2 cup uncooked wheat berries
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  • 1/2 cup uncooked barley
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  • 1/2 cup uncooked brown rice
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  • Fat free or low fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup uncooked brown rice
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  • 1/2 cup uncooked barley
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  • 2 (14 1/2-ounce) cans vegetable...
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  • 2 medium (1 cup) onions, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Original Barbecue...
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  • 1 can (10-1/2 oz.) chicken broth
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  • 1/2 cup water
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  • 2 cups instant brown rice, uncooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup orange juice
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  • 1/4 cup KRAFT Balsamic Vinaigret...
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  • 1/2 tsp. dried tarragon leaves
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  • 4 salmon fillets (1 lb.)
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  • 1/2 cup BREAKSTONE'S FREE or KNU...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups vegetable broth (gluten-f...
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  • 1 cup diced celery
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  • 1 cup brown jasmine or basmati r...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup diced shallot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 12 ounces chicken stock
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  • 1 1/2 ounces diced onion
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  • 6 ounces brown rice
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  • 7 ounces apple cider
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  • 6 ounces wild rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups lower-sodium fat-free chi...
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  • 1 1/4 cups wild and whole grain...
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  • 1/2 cup water
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  • 4 teaspoons unsalted butter
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  • 2 cups frozen pearl onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all