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  • 12 Ingredients
  • 8 ozs extra firm tofu
  • 3 Tbsps soy sauce, divided
  • 2 1/2 Tbsps flavorless vegetable oil,...
  • 1/2 onion, thinly sliced
  • 3 Tbsps grated lemongrass (white part...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cup cooked brown rice
  • 2 cup cooked beans
  • 3 cup leafy greens
  • 2 tsp Herbamare seasoning
  • 2 tsp garlic granules
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup fresh-squeezed lime juice
  • 1 tsp grated lime zest
  • 2 tsps red wine vinegar
  • 3 Tbsps finely chopped cilantro
  • 1 garlic clove, peeled and finely minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 brown rice – soaked (optional) brow...
  • White and green asparagus tips, 5 eac...
  • A handful of baby bok choy, blanched
  • A few pieces of bamboo shoots - I use...
  • 2 tbsp ginger scallion sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tbsp soy sauce
  • 1 Tbsp maple syrup *
  • 1 tsp rice vinegar
  • 1 clove garlic, grated or crushed
  • 4 ozs tempeh, cut into 1/4-inch thic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Cooked brown rice (mine was leftover...
  • Roasted red peppers, chopped
  • Cooked black beans (canned or frozen,...
  • Salsa verde
  • Fresh cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Cooked brown rice (mine was leftover...
  • Roasted red peppers, chopped
  • Cooked black beans (canned or frozen,...
  • Salsa verde
  • Fresh cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 servings uncooked brown rice
  • 2/3 cup finely chopped sun-dried toma...
  • 2/3 cup green and/or red grapes, seed...
  • 1/4 cup pine nuts, toasted*
  • 1 tsp grated lemon peel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 1/3 cups dry short-grain brown rice
  • 1/2 tsp kosher salt, divided
  • 3 cups low-sodium chicken broth, divided
  • 1 (2-lb) bone-in turkey breast
  • 1 Tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp water
  • 2 cups frozen broccoli florets
  • 2 tsps olive oil
  • 1 shallot, minced
  • 2 tsps fish sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 to 2 T oilve oil
  • one green onion, thinly sliced
  • 1 cup cooked Massa Organics brown rice
  • salt and pepper
  • 1/2 cup frozen peas
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • olive oil or clarified butter
  • 1 bunch of kale, destemmed, chopped/s...
  • ~3 cups cooked brown rice
  • To serve: capers, rinsed, dried, and...
  • To serve: a poached egg
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dry quinoa
  • 2 cups uncooked brown rice
  • 1 cup Dijon or brown mustard
  • 1 cup plain greek yogurt
  • 3 Tbsps water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 3 tomatillos, husks removed and tops...
  • 1/4 yellow onion, diced
  • 1 lime
  • 1/2 serrano pepper, membrane and seed...
  • Handful cilantro
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • 1/2 cup Spicy Tuna - full recipe behi...
  • 1 cup cooked rice of your choice - su...
  • 2 tbsp. rice vinegar
  • Toppings of your choice (see below)
  • Soy sauce (optional)
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 2 cups cooked brown rice*
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps unsalted butter
  • 2 cloves garlic, very thinly sliced
  • Fine-grain sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups short-grain brown rice
  • 3 1/2 cups water
  • 2 tsps fine grain sea salt
  • 2 (4-inch) square sheets nori seaweed
  • 6 ozs extra-firm tofu
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 400 g firm tofu
  • 1 large bulb fennel
  • 4 x cloves garlic
  • 1/2 cup orange juice
  • 1/4 cup soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 cup brown rice
  • 2 cup water
  • 1 - 1 1/2 cup pinto or black beans, c...
  • 1/2-1 cup salsa
  • 1/2-1 cup corn kernels or chopped bel...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1/3 lb grass-fed beef flank, flap, tr...
  • 1/4 small head red cabbage, cored and...
  • 1 1/2 cups cooked brown rice
  • 1 yellow bell pepper, cored, seeded a...
  • 3 Tbsps rice vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp olive oil
  • ½ medium onion
  • 1 green pepper
  • ½ cup corn kernals
  • ½ cup black beans (drained and rinsed...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2/3 cup short-grain brown rice
  • 1 lb sirloin, thinly sliced
  • 3 Tbsps reduced-sodium soy sauce
  • 2 Tbsps ginger, minced
  • 1 Tbsp hot sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2/3 cup cooked brown rice
  • 1 tbsp salsa verde
  • 1/2 tbsp lime juice
  • 3 1/2 oz raw boneless skinless lean...
  • 1/2 cup red & green bell peppers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup Dried brown rice
  • 2/3 cup Black Beans
  • 2 zucchini, sliced in half lengthwise...
  • 1 yellow squash, sliced in half lengt...
  • 1 red pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsps canola oil
  • 1 Tbsp minced peeled fresh ginger
  • 2 tsps minced peeled fresh lemongrass
  • 2 garlic cloves, minced
  • 1 lb skinless, boneless chicken breas...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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