LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
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    +
  • 6 ounces extra-firm tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup cooked short-grain brown...
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    +
  • 2 tsp freshly grated ginger
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    +
  • 1 minced clove garlic
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    +
  • 3 cups water
    -
    +
  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup brown rice
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    +
  • 12-14 oz. package extra firm tof...
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    +
  • 2 stalks lemongrass, trimmed and...
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    +
  • 2 tsp. thai chile paste or sriracha
    -
    +
  • 1 Tbsp. lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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    +
  • 2 small cloves of garlic, grated...
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    +
  • ¼ cup raw tahini (roasted tahini...
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    +
  • 3-4 Tablespoons room temperature...
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    +
  • ¼ cup unrefined, cold-pressed, e...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1 to 1 1/4 cups chicken stock, d...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 clove garlic, grated or crushed
    -
    +
  • 4 ounces tempeh, cut into 1/4-in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 16 ounces cooked quinoa
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    +
  • 16 ounces cooked brown rice
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    +
  • 4 cups/32 ounces roasted asparag...
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    +
  • 4 cups/32 ounces roasted broccol...
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    +
  • 4 cups/32 ounces roasted caulifl...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 3 tbsp. tamari, or other soy sau...
    -
    +
  • 1 tbsp. sesame oil, plus more fo...
    -
    +
  • 2 tbsp. dry sherry
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound fresh tuna steak
    -
    +
  • 1 head fennel
    -
    +
  • Salt and pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 6-8 baby carrots, peeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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    +
  • 1/4 cup + 2 tablespoons coconut...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 3 to 4 1/2 teaspoons coconut sug...
    -
    +
  • 2 small cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
    -
    +
  • 3 cups brown rice, cooked
    -
    +
  • 1 lime, juiced
    -
    +
  • 1/3 cup fresh cilantro, chopped,...
    -
    +
  • 1 15-ounce can black beans, drai...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 lb sirloin, thinly sliced
    -
    +
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons ginger, minced
    -
    +
  • 1 tablespoon hot sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
    -
    +
  • 2 large sweet potatoes, cut into...
    -
    +
  • 4 Tbsp. olive oil, divided
    -
    +
  • 1 cup brown rice
    -
    +
  • 1 (15 oz.) can black beans, drai...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2 cups uncooked brown rice
    -
    +
  • 1 cup Dijon or brown mustard
    -
    +
  • 1 cup plain greek yogurt
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces brown rice Noodles
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    +
  • 2 carrots, julienned into noodle...
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 oz grilled chicken
    -
    +
  • 1/2 cup bell pepper, diced
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • 1 jalapeno
    -
    +
  • 1/2 cup avocado, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups brown rice
    -
    +
  • 1 shallot, roughly chopped
    -
    +
  • 2 cups tightly packed fresh cila...
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoons red pepper flakes
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1/3 cup Thai sweet chili sauce (...
    -
    +
  • 3 to 4 teaspoons Sriracha or Asi...
    -
    +
  • 3/4 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon maple syrup *
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 clove garlic, grated or crushed
    -
    +
  • 4 ounces tempeh, cut into 1/4-i...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Dashi
    -
    +
  • 2 quarts water
    -
    +
  • One 3-inch square kombu (sea kelp)
    -
    +
  • 3/4 cup bonito flakes
    -
    +
  • Miso Soup
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup sweet brown rice*
    -
    +
  • 2 cups water
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup Dried brown rice
    -
    +
  • 2/3 cup Black Beans
    -
    +
  • 2 zucchini, sliced in half lengt...
    -
    +
  • 1 yellow squash, sliced in half...
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all