• 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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  • Cooked black beans (canned or fr...
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  • Salsa verde
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  • Fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • Salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salt and pepper
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  • ½ cup all-purpose flour
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    +
  • 1 ½ pounds boneless chicken thig...
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  • olive oil
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  • 1 large red bell pepper, seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, minced
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons orange juice
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  • 1 tablespoon minced ginger
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  • 1 lb boneless skinless chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces extra firm tofu
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  • 3 tablespoons soy sauce, divided
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  • 2 1/2 tablespoons flavorless veg...
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  • 1/2 onion, thinly sliced
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  • 3 tablespoons grated lemongrass...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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  • 1 red bell pepper, cored, seeded...
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  • 3 tbsp. tamari, or other soy sau...
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  • 1 tbsp. sesame oil, plus more fo...
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  • 2 tbsp. dry sherry
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 1/2 cup sushi rice
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  • 2 cups water
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  • 3 tablespoons brown rice vinegar
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  • 2 tablespoons mirin or 2 teaspoo...
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 lb sirloin, thinly sliced
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons ginger, minced
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  • 1 tablespoon hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 pound grass-fed beef flank,...
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  • 1/4 small head red cabbage, core...
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  • 1 1/2 cups cooked brown rice
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  • 1 yellow bell pepper, cored, see...
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  • 3 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup Dried brown rice
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  • 2/3 cup Black Beans
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  • 2 zucchini, sliced in half lengt...
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  • 1 yellow squash, sliced in half...
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  • 1 red pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh-squeezed lime juice
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  • 1 teaspoon grated lime zest
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  • 2 teaspoons red wine vinegar
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  • 3 tablespoons finely chopped cil...
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  • 1 garlic clove, peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tablespoon olive oil
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  • ½ medium onion
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    +
  • 1 green pepper
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  • ½ cup corn kernals
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    +
  • ½ cup black beans (drained and r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups uncooked brown rice (or h...
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  • 1.5-2 cups uncooked lentils (you...
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    +
  • 1/2 red onion
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    +
  • 4 garlic cloves, peeled and diced
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    +
  • 1 red/yellow/orange pepper, thin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
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    +
  • 2 Tbsp ginger, minced
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    +
  • 1 Tbsp sriracha
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    +
  • 1 Tbsp soy sauce
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    +
  • 1 Tbsp brown rice vinegar
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup cooked brown rice
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    +
  • 1 tbsp salsa verde
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    +
  • 1/2 tbsp lime juice
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    +
  • 3 1/2 oz raw boneless skinless...
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    +
  • 1/2 cup red & green bell peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tablespoons Coconut, Peanut, o...
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  • 1 14-Ounce Package Extra-Firm To...
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  • 4 Teaspoons Low-Sodium Soy Sauce...
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  • 1 Small to Medium Onion, chopped...
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    +
  • 1 Medium bell pepper (yellow, re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8.8-ounce) pouch precooked br...
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  • 1 tablespoon olive oil
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    +
  • 6 ounces hot turkey Italian saus...
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    +
  • 1/8 teaspoon crushed red pepper
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  • 5 garlic cloves, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8.8-ounce) pouch precooked br...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 ounces medium shrimp, peeled a...
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 servings uncooked brown rice
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    +
  • 2/3 cup finely chopped sun-dried...
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    +
  • 2/3 cup green and/or red grapes,...
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    +
  • 1/4 cup pine nuts, toasted*
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 Tbs. vegetable oil, divided
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    +
  • 15 oz. extra-firm tofu, drained...
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    +
  • 2 tsp. low-sodium soy sauce, plu...
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    +
  • 2 cups steamed broccoli
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    +
  • 8 oz. sliced mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 8-oz. bag frozen shelled edamame
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    +
  • 1/4 cup dried cranberries
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    +
  • 2 oz. crumbed feta
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    +
  • 10 pitted kalamata olives, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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    +
  • 1 lb slow cooked shredded chicken
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    +
  • 1  diced sweet potato
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    +
  • 1 diced red bell pepper
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    +
  • 1 sliced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup soy sauce
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    +
  • 1/3 cup mirin
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    +
  • 1/4 cup honey
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    +
  • 2 TBSP toasted sesame seeds
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    +
  • 2 TBSP freshly grated ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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