LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • Salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
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    +
  • 6 ounces extra-firm tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup brown rice
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    +
  • 12-14 oz. package extra firm tof...
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    +
  • 2 stalks lemongrass, trimmed and...
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    +
  • 2 tsp. thai chile paste or sriracha
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    +
  • 1 Tbsp. lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1 to 1 1/4 cups chicken stock, d...
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    +
  • 2 teaspoons chili powder
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    +
  • 2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon rice vinegar
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    +
  • 1 clove garlic, grated or crushed
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    +
  • 4 ounces tempeh, cut into 1/4-in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup green onions, thinly sliced
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    +
  • 1 English cucumber, sliced
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    +
  • 1 tbsp toasted sesame seeds
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    +
  • 1 4-ounce avocado, diced
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    +
  • 2 cups cooked brown rice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 3 tbsp. tamari, or other soy sau...
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    +
  • 1 tbsp. sesame oil, plus more fo...
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    +
  • 2 tbsp. dry sherry
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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    +
  • 4 tablespoons seasoned rice vinegar
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    +
  • 4 eggs lightly beaten
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    +
  • 1 scallion finely sliced
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    +
  • 2 Teaspoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup brown rice
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    +
  • Splash of rice wine vinegar (opt...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons ponzu sauce
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
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    +
  • 3 cups brown rice, cooked
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    +
  • 1 lime, juiced
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    +
  • 1/3 cup fresh cilantro, chopped,...
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    +
  • 1 15-ounce can black beans, drai...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 cups uncooked brown rice
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    +
  • 1 cup Dijon or brown mustard
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    +
  • 1 cup plain greek yogurt
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    +
  • 3 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 oz grilled chicken
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    +
  • 1/2 cup bell pepper, diced
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    +
  • 1/2 cup onion, diced
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    +
  • 1 jalapeno
    -
    +
  • 1/2 cup avocado, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon maple syrup *
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 clove garlic, grated or crushed
    -
    +
  • 4 ounces tempeh, cut into 1/4-i...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Dried brown rice
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    +
  • 2/3 cup Black Beans
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    +
  • 2 zucchini, sliced in half lengt...
    -
    +
  • 1 yellow squash, sliced in half...
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    +
  • 1 red pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup sweet brown rice*
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    +
  • 2 cups water
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons rice vinegar
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh-squeezed lime juice
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    +
  • 1 teaspoon grated lime zest
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 3 tablespoons finely chopped cil...
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    +
  • 1 garlic clove, peeled and finel...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup brown rice
    -
    +
  • 2 cup water
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    +
  • 1 - 1 1/2 cup pinto or black bea...
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    +
  • 1/2-1 cup salsa
    -
    +
  • 1/2-1 cup corn kernels or choppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons coconut oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 pound ground beef (grass-fed a...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (8.8-ounce) pouch precooked br...
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    +
  • 8 ounces ground sirloin
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    +
  • 1/4 cup water
    -
    +
  • 1 1/2 tablespoons 40%-less-sodiu...
    -
    +
  • 1/2 cup frozen whole-kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
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    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 3/4 pound ahi tuna steak
    -
    +
  • 1 tablespoon olive oil + more fo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup chile-garlic sauce
    -
    +
  • 2 Tbs. dark sesame oil
    -
    +
  • 14 oz. extra-firm tofu, drained...
    -
    +
  • 5 green onions, finely chopped (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup soy sauce
    -
    +
  • 1/3 cup mirin
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 TBSP toasted sesame seeds
    -
    +
  • 2 TBSP freshly grated ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
    -
    +
  • 1 lb slow cooked shredded chicken
    -
    +
  • 1  diced sweet potato
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    +
  • 1 diced red bell pepper
    -
    +
  • 1 sliced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all