LC
Low carb
  • 6 Ingredients
  • 3–4 tbsp. reserved oil with bro...
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  • 1 small vidalia or other sweet o...
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  • Freshly ground black pepper
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  • 6–7 tbsp. Browned Flour
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  • 3 cups rich Chicken Stock, prefe...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb lean ground beef
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  • 1 package low-sodium brown gravy
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  • 2 cans corn
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  • 1½ cups cheddar cheese, shredded
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  • 1 lb (about 5) Idaho or large re...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 12 ounces dry wide egg noodles,...
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  • 1 pkg (27 oz each) frozen Banque...
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  • 1 can (14 oz each) lower sodium...
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  • 1 can (8 oz drained wt each) sli...
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  • 1 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 3 lb. boneless beef bottom round...
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  • 2 cans (10 1/2 ounces each) Camp...
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  • 1 tbsp. vegetable oil
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  • 1 lb. whole baby carrots , cut i...
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  • 2 tbsp. barbecue sauce (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 12 ounces sliced roasted or deli...
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  • 4 long hard rolls, split or 8 sl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 lbs. Chicken Breast Sliced Thin
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  • 1 Cup Flour
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  • 2 Eggs
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  • 2 TSP Garlic
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  • 16 oz. Sliced Mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 tablespoons extra virgin olive...
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  • 3 tablespoons unbleached flour
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  • 2 1/2 cups vegetable stock
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 boneless beef bottom round roa...
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  • 2 cans (10 1/2 ounces each) Camp...
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  • 2 tablespoons barbecue sauce (op...
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  • 1 pound whole baby carrots, gree...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Giblets and neck from a 10- to 2...
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  • 2 onions (about 3/4 lb. total),...
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  • 2 carrots (about 1/2 lb. total),...
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  • 3/4 cup sliced celery
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  • About 10 cups fat-skimmed chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • Neck and giblets from a 14- to 2...
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  • 3 carrots (about 3/4 lb. total),...
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  • 2 onions (about 3/4 lb. total),...
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  • 4 3/4 cups fat-skimmed chicken b...
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound lean ground beef
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  • 1/2 cup soft bread crumbs
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  • 3/4 teaspoon seasoned salt
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 (14 1/2-ounce) can beef broth
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  • 1/8 teaspoon pepper
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  • 1/4 cup evaporated fat-free milk
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  • 1 tablespoon reduced-calorie mar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 tablespoons pan drippings from...
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  • 3 tablespoons all-purpose flour
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  • 2 cups beef broth
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 3 Ingredients
  • 1/4 cup butter or margarine
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  • 1/4 cup all-purpose flour
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  • 2 1/2 cups reserved pan drippings
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 1/2 Tbs. soy margarine or butter
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups vegetable broth
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  • 2 Tbs. soy sauce
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  • 1/4 tsp. freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup regular oats
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  • 1 teaspoon dried oregano
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  • 2 teaspoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 cup all-purpose flour
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • Chateaubriands; about 1 pound ea...
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  • melted butter, enough to baste C...
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  • beef marrow
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  • 2/3 cup of finely chopped green...
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  • 1/4 pound butter, plus one large...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 3 Ingredients
  • 1 1/2 lb. stew beef, cubed or ro...
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  • 3 cans Campbell's condensed crea...
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  • 3 cans Campbell's French onion soup
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup flour
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  • 2 cups reduced-sodium chicken broth
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  • 3 1/2 to 4 cups turkey or chicke...
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  • 1 1/2 tablespoons minced fresh r...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons (1/2 stick) margar...
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  • 2 medium onions, cut into small...
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  • 1/4 cup flour
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  • 1 teaspoon garlic salt (may subs...
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  • 3 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (12-ounce) jar prepared brown...
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  • 1/2 cup catsup
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  • 1 tablespoon Worcestershire sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon butter or margarine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1/4 teaspoon kosher salt, or to...
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  • 1 1/4 cups Marsala wine
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  • 1 (10.75 ounce) can cream of mu...
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  • 1 (10.25 ounce) can beef gravy
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 5 lrg Idaho potatoes peel,slic...
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  • 1/2 cup milk (½ to 1)
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  • 2 pkt brown gravy Pioneer Brow...
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  • 3 tablespoons butter or margarine
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  • 1 tablespoon Miracle Whip ligh...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound ground chicken
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  • 2 jars brown gravy, divided
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  • 1 bag frozen vegetables (your ch...
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  • 1 small can mushrooms (optional)
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  • 1 box instant mashed potatoes (g...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all