LC
Low carb
  • 5 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 (14 1/2-ounce) can beef broth
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  • 1/8 teaspoon pepper
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  • 1/4 cup evaporated fat-free milk
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  • 1 tablespoon reduced-calorie mar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 tablespoons pan drippings from...
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  • 3 tablespoons all-purpose flour
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  • 2 cups beef broth
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb. top sirloin steak, cut int...
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  • 1/2 cup flour
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  • 1 package egg noodles
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  • 2 cans beef broth
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  • 2 packets brown gravy
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 4 cups hot water
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  • 1 tablespoon barley malt
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  • 2 tablespoons vegetable oil
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  • 1/3-1/2 cup flour
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  • 1 1/2 tablespoons beef stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1/4 teaspoon pepper
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  • 2 cups cold water
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  • 1/4 teaspoon liquid gravy browner
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  • 1 teaspoon worcestershire sauce
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  • 2 1/2 teaspoons beef bouillon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons brown gravy
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  • 3 stalks celery , chopped
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  • 5 beef bouillon cubes
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  • 5 cups water
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  • 1 lb chop suey meat
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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