LC
Low carb
  • 6 Ingredients
  • 3–4 tbsp. reserved oil with bro...
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  • 1 small vidalia or other sweet o...
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  • Freshly ground black pepper
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  • 6–7 tbsp. Browned Flour
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  • 3 cups rich Chicken Stock, prefe...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 2 tablespoons all-purpose flour
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  • 3/4 cup degreased turkey drippin...
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  • 1/4 cup water
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  • 1/4 cup dry red wine
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 2 medium onions
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  • 4 lbs. beef eye round roast
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  • 1/2 tsp. salt
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  • 1/2 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 12 ounces dry wide egg noodles,...
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  • 1 pkg (27 oz each) frozen Banque...
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  • 1 can (14 oz each) lower sodium...
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  • 1 can (8 oz drained wt each) sli...
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  • 1 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups (7 1/2 ounces) Pastry Flo...
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  • 1/2 to 1 teaspoon salt
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  • 3/4 cup butter, cut into 1/2 inc...
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  • 4 to 7 tablespoon ice water
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  • olive oil, for sauteing
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs ground chuck
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  • 6 cloves garlic, finely chopped
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  • 1 jalapeno pepper, seeded and fi...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons parsley, finely ch...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 1/2 cups degreased turkey drip...
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  • 1/2 cup water
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  • 1/2 cup dry red wine
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  • 1/4 teaspoon ground red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound lean ground beef
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  • 1/2 cup soft bread crumbs
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  • 3/4 teaspoon seasoned salt
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup regular oats
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  • 1 teaspoon dried oregano
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  • 2 teaspoons Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 1/2 Tbs. soy margarine or butter
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups vegetable broth
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  • 2 Tbs. soy sauce
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  • 1/4 tsp. freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound lean ground round
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  • 1/2 cup water
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 cup fine dry bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons (1/2 stick) margar...
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  • 2 medium onions, cut into small...
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  • 1/4 cup flour
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  • 1 teaspoon garlic salt (may subs...
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  • 3 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1.5 lb. ground beef
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  • 2 large eggs
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  • 1 cup oatmeal
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  • 1.5 Tbsp. season salt
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  • 1 tsp black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup fresh bread crumbs
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  • 1 tablespoon cornstarch
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  • 1 tablespoon butter
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  • 2 tablespoons minced onion
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound(s) sirloin steak
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  • 2 tablespoon(s) olive oil
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  • 1 bag(s) frozen vegetables
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  • 2 package(s) brown gravy
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  • 2 cup(s) water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons seasoning salt
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  • 2 tablespoons flour , for gravy,...
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  • seasoning salt or salt and pepper
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  • 1 teaspoon oil
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  • fresh ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 to 3 tablespoons peanut oil, p...
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  • 1 pound boneless, skinless chick...
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  • 1 large white onion, coarsely ch...
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  • 4 ounces button mushrooms, washe...
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  • 3 ribs celery, cut into 1/4-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 tablespoons butter or bacon gr...
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cups cold water
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 4 cups hot water
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  • 1 tablespoon barley malt
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  • 2 tablespoons vegetable oil
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  • 1/3-1/2 cup flour
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  • 1 1/2 tablespoons beef stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon paprika
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  • 6 tablespoons low-sodium beef bo...
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  • 2 teaspoons onion powder
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  • 1 2/3 cups cornstarch
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  • 4 teaspoons instant coffee crystals
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon paprika
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  • 6 tablespoons low-sodium beef bo...
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  • 2 teaspoons onion powder
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  • 1 2/3 cups cornstarch
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  • 4 teaspoons instant coffee crystals
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 quart low sodium chicken broth
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  • 2 tablespoons olive oil
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  • 2 tablespoons flour
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  • 1/2 teaspoon dried sage
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups (10-ounce bag) shredd...
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  • Oil, for frying
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  • House seasoning, recipe follows
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  • brown gravy, recipe follows
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 medium onion, chopped
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  • Kosher salt and freshly ground b...
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  • 1/2 (8-ounce) package sliced bab...
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  • 1 tablespoon Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 lbs boneless beef rump roast
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  • 6 small potatoes , peeled, quart...
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  • 1/2 teaspoon salt
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  • 3 large garlic cloves , peeled,...
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  • 1 tablespoon ketchup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all